{"title":"Cream Of Rice","description":"","products":[{"product_id":"per4m-cream-of-rice-450g","title":"Per4m Cream Of Rice 450g","description":"\u003cp\u003e\u003cstrong\u003ePer4m Cream of Rice – Your Perfect Energy Fuel 450g\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eIntroducing Per4m Cream of Rice, now with a new and improved formula. This versatile, complex carbohydrate source is packed with benefits to help you reach your fitness goals. It’s easy to prepare, highly digestible, gluten-free, and completely plant-based, making it a fantastic option for anyone looking to fuel their day the right way.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eMix effortlessly with hot water for a smooth, creamy rice porridge\u003c\/li\u003e\r\n\u003cli\u003eGluten-free and plant-based, perfect for a variety of dietary needs\u003c\/li\u003e\r\n\u003cli\u003eA convenient energy source to support active lifestyles\u003c\/li\u003e\r\n\u003cli\u003eAvailable in a range of amazing flavours to keep things exciting\u003c\/li\u003e\r\n\u003cli\u003eNow available in 450g versions for added flexibility\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eFor an extra boost of protein, pair Per4m Cream of Rice with matching Per4m Advanced Whey Protein to create the ultimate breakfast or snack. With its improved formula and irresistible flavours, Per4m Cream of Rice is your go-to energy source for fuelling your goals.\u003c\/p\u003e\r\n\u003cdiv class=\"title-button\"\u003e\r\n\u003ch3\u003eDirections\u003c\/h3\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"metafield-rich_text_field\"\u003e\r\n\u003cp\u003eAdd 30g serving to 150-200mls of hot or cold water until you achieve your desired consistency.\u003c\/p\u003e\r\n\u003ch3\u003eNutritional's Based on Chocolate Brownie Batter Flavour\u003c\/h3\u003e\r\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/per4m-cor-450g-chocolatebrowniebatter.png?v=1737715717\" width=\"499\" height=\"508\"\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"PER4M Nutrition","offers":[{"title":"Jammy Biscuit","offer_id":55305559966075,"sku":"PFCOR450G009","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"White Chocolate Hazelnut","offer_id":55305559998843,"sku":"PFCOR450G010","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Peanut Butter","offer_id":55305560031611,"sku":"PFCOR450G012","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Cherry Bakewell","offer_id":55305560064379,"sku":"PFCOR450G015","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Red Velvet Cake","offer_id":55305560097147,"sku":"PFCOR450G017","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Blueberry Muffin","offer_id":55305560129915,"sku":"PFCOR450G022","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Brownie Batter","offer_id":55305560162683,"sku":"PFCOR450G023","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Caramel Biscuit","offer_id":55305560195451,"sku":"PFCOR450G024","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Carrot Cake","offer_id":55305560228219,"sku":"PFCOR450G025","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":55305560260987,"sku":"PFCOR450G026","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Cinnamon Donut","offer_id":55305560293755,"sku":"PFCOR450G027","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Cookies N Cream","offer_id":55305560326523,"sku":"PFCOR450G033","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Sticky Toffee Pudding","offer_id":56242585469307,"sku":"PFCOR450G038","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Creme","offer_id":56242585502075,"sku":"PFCOR450G036","price":4.49,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":56242585534843,"sku":"PFCOR450G037","price":4.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/per4m-cor-450g-bananacreme_6cdd89b8-a15e-4380-9bd2-2b5ab7803412.webp?v=1756212352"},{"product_id":"per4m-cream-of-rice-2kg-cherry-bakewell-new-formula","title":"Per4m Cream Of Rice 2kg","description":"\u003cp\u003e\u003cstrong\u003eA smooth, easily digestible complex carbohydrate source designed to fuel performance and support your fitness goals.\u003c\/strong\u003e\u003cbr\u003ePer4m Cream of Rice delivers a convenient, plant-based energy source that can be prepared in minutes. Simply mix with hot water to create a smooth rice porridge that’s light on the stomach and ideal for pre- or post-workout nutrition.\u003c\/p\u003e\n\u003cp\u003eWhether you're looking to power through training, support recovery or increase daily calorie intake, this versatile carbohydrate option fits perfectly into any routine. For a higher protein meal, combine with your favourite whey protein to create a balanced breakfast or performance-focused snack.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHigh-quality complex carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy to digest and quick to prepare\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePlant-based and gluten free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for pre- and post-workout nutrition\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect base for adding protein or other toppings\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop (30g) with hot water and stir until a smooth consistency is achieved. Adjust water quantity to preference. Can be consumed at any time of day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g\u003c\/th\u003e\n\u003cth\u003e%RI (Per 30g)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1445kJ \/ 345kcal\u003c\/td\u003e\n\u003ctd\u003e433kJ \/ 104kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e77g\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eRice Flour, Flavouring, Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Manufactured in a facility that handles Milk, Gluten (Oats, Wheat), Soya, Egg, Celery, Mustard, Sulphites, Fish, Crustaceans, Peanuts and Nuts. This product may contain traces of these allergens. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"Apple Strudel","offer_id":55305595126139,"sku":"PFCOR2KG020","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Banana Creme","offer_id":55305595158907,"sku":"PFCOR2KG021","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Blueberry Muffin","offer_id":55305595191675,"sku":"PFCOR2KG022","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Caramel Biscuit","offer_id":55305595257211,"sku":"PFCOR2KG024","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":55305595289979,"sku":"PFCOR2KG025","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Cherry Bakewell","offer_id":55305595060603,"sku":"PFCOR2KG015","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Brownie Batter","offer_id":55305595224443,"sku":"PFCOR2KG023","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":55305595322747,"sku":"PFCOR2KG026","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Peanut Butter","offer_id":55305595027835,"sku":"PFCOR2KG012","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Cinnamon Donut","offer_id":55305595355515,"sku":"PFCOR2KG027","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":55305595388283,"sku":"PFCOR2KG033","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Jammy Biscuit","offer_id":55305594962299,"sku":"PFCOR2KG009","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Red Velvet Cake","offer_id":55305595093371,"sku":"PFCOR2KG017","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":55305594995067,"sku":"PFCOR2KG010","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Sticky Toffee Pudding","offer_id":56242585371003,"sku":"PFCOR2KG038","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"Vanilla Creme","offer_id":56242585403771,"sku":"PFCOR2KG036","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":56242585436539,"sku":"PFCOR2KG037","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Per4m_CreamOfRice_2000G_StickyToffeePudding.png?v=1778486068"},{"product_id":"applied-nutrition-creatine-monohydrate","title":"Applied Nutrition Creatine Monohydrate 250g","description":"\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Micronized delivers ultra-pure, highly absorbable creatine monohydrate to elevate strength, power, and training performance.\u003c\/strong\u003e Backed by decades of research, creatine remains one of the most effective supplements for increasing muscle output, improving high-intensity performance, and supporting lean muscle growth. Applied Nutrition’s premium micronized formula mixes effortlessly and absorbs rapidly—giving you the results you want without clumping or grit.\u003c\/p\u003e\n\u003cp\u003ePerfect for athletes, bodybuilders, and anyone wanting to push harder in every session, this pure creatine monohydrate supports greater strength, improved recovery, and enhanced training capacity. Tested under the Informed-Sport programme, it offers complete confidence for competitive athletes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5000mg pure micronized creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBoosts strength, power \u0026amp; high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports lean muscle growth \u0026amp; improved recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-fine micronized powder\u003c\/strong\u003e for easy mixing \u0026amp; fast absorption\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces muscle fatigue\u003c\/strong\u003e and increases training volume\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed-Sport tested\u003c\/strong\u003e for athletes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is proven to increase physical performance during short bursts of high-intensity exercise, making it ideal for lifting heavier, sprinting harder, and performing at your peak. Whether you're building strength, adding muscle, or improving power output, Creatine Micronized gives you the reliable foundation your training deserves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd \u003cstrong\u003e1 serving (5g)\u003c\/strong\u003e to water, shake well, and consume. Use 1–2 times daily, ideally before and after training. After 8 weeks of continued use, take 1 week off before repeating the cycle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e5000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergens included. Manufactured in a facility that handles milk, soy, eggs, fish, gluten, and related products.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Unflavoured","offer_id":55309338018171,"sku":"APP15002","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Icy Blue Raspberry","offer_id":55309338050939,"sku":"APP15004","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Cherry Apple","offer_id":55309338083707,"sku":"APP15005","price":7.45,"currency_code":"GBP","in_stock":true},{"title":"Strawberry and Raspberry","offer_id":55309338116475,"sku":"APP15006","price":7.45,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/appliednutrition-creatinemonohydrate-unflavoured.png?v=1780484238"},{"product_id":"applied-nutrition-cream-of-rice-1kg","title":"Applied Nutrition Cream Of Rice 1kg","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Cream of Rice – Smooth, Easy-Digesting Carbohydrate Fuel\u003c\/strong\u003e\u003cbr\u003eApplied Nutrition’s Cream of Rice delivers a clean and convenient source of complex carbohydrates that is gentle on digestion and perfect for fuelling your day. Whether used as a breakfast, pre-workout meal, or anytime energy source, this deliciously smooth formula mixes effortlessly with hot or cold liquid and provides sustained energy without unwanted sugars or fats.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e25g complex carbohydrates per 30g serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-digesting\u003c\/strong\u003e carb source ideal for active individuals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar \u0026amp; low fat\u003c\/strong\u003e for clean daily nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes perfectly\u003c\/strong\u003e with hot or cold water\/milk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for vegans\u003c\/strong\u003e (excluding Toffee Biscuit flavour)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSmooth, versatile, and satisfying, Cream of Rice is the ideal carb meal for athletes, gym-goers, and anyone needing a fast, efficient energy source that’s easy on the stomach.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOption 1:\u003c\/strong\u003e\u003cbr\u003eMix \u003cstrong\u003e1 scoop (30g)\u003c\/strong\u003e with \u003cstrong\u003e100–150ml of boiling water\u003c\/strong\u003e. Stir well, leave for 1–2 minutes, stir again and enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOption 2:\u003c\/strong\u003e\u003cbr\u003eMix \u003cstrong\u003e1 scoop (30g)\u003c\/strong\u003e with \u003cstrong\u003e100–150ml of cold water or milk\u003c\/strong\u003e and stir well. Microwave for 2 minutes, stir again and enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eScoops are estimated only; weighing scales are recommended.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e1 Scoop (30g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003e67\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g\u003c\/th\u003e\n\u003cth\u003e*RI%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1467 kJ \/ 346 kcal\u003c\/td\u003e\n\u003ctd\u003e440 kJ \/ 104 kcal\u003c\/td\u003e\n\u003ctd\u003e5.2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e83 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e9.6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35 g\u003c\/td\u003e\n\u003ctd\u003e0.105 g\u003c\/td\u003e\n\u003ctd\u003e1.8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens included. Produced in a facility that handles milk, soy, eggs, nuts, sesame, gluten and related products.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Apple Crumble","offer_id":55309375832443,"sku":"APP105501","price":5.95,"currency_code":"GBP","in_stock":false},{"title":"Golden Syrup","offer_id":55309375865211,"sku":"APP105502","price":5.95,"currency_code":"GBP","in_stock":false},{"title":"Raspberry Ripple","offer_id":55309375897979,"sku":"APP105503","price":5.95,"currency_code":"GBP","in_stock":false},{"title":"Toffee Biscuit","offer_id":55309375930747,"sku":"APP105504","price":5.95,"currency_code":"GBP","in_stock":false},{"title":"Unflavoured","offer_id":56074231316859,"sku":"APP105505","price":5.95,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/applied-Nutrition-CreamofRice1kg-AppleCrumble.png?v=1765188609"},{"product_id":"applied-nutrition-cream-of-rice-2kg","title":"Applied Nutrition Cream Of Rice 2kg","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Cream of Rice – Smooth, Easy-Digesting Carbohydrate Fuel\u003c\/strong\u003e\u003cbr\u003eApplied Nutrition’s Cream of Rice delivers a clean and convenient source of complex carbohydrates that is gentle on digestion and perfect for fuelling your day. Whether used as a breakfast, pre-workout meal, or anytime energy source, this deliciously smooth formula mixes effortlessly with hot or cold liquid and provides sustained energy without unwanted sugars or fats.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e25g complex carbohydrates per 30g serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEasy-digesting\u003c\/strong\u003e carb source ideal for active individuals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow sugar \u0026amp; low fat\u003c\/strong\u003e for clean daily nutrition\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMixes perfectly\u003c\/strong\u003e with hot or cold water\/milk\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for vegans\u003c\/strong\u003e (excluding Toffee Biscuit flavour)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSmooth, versatile, and satisfying, Cream of Rice is the ideal carb meal for athletes, gym-goers, and anyone needing a fast, efficient energy source that’s easy on the stomach.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eOption 1:\u003c\/strong\u003e\u003cbr\u003eMix \u003cstrong\u003e1 scoop (30g)\u003c\/strong\u003e with \u003cstrong\u003e100–150ml of boiling water\u003c\/strong\u003e. Stir well, leave for 1–2 minutes, stir again and enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOption 2:\u003c\/strong\u003e\u003cbr\u003eMix \u003cstrong\u003e1 scoop (30g)\u003c\/strong\u003e with \u003cstrong\u003e100–150ml of cold water or milk\u003c\/strong\u003e and stir well. Microwave for 2 minutes, stir again and enjoy.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eScoops are estimated only; weighing scales are recommended.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e1 Scoop (30g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003e67\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g\u003c\/th\u003e\n\u003cth\u003e*RI%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1467 kJ \/ 346 kcal\u003c\/td\u003e\n\u003ctd\u003e440 kJ \/ 104 kcal\u003c\/td\u003e\n\u003ctd\u003e5.2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e83 g\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003ctd\u003e9.6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.7 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.7 g\u003c\/td\u003e\n\u003ctd\u003e2 g\u003c\/td\u003e\n\u003ctd\u003e1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.35 g\u003c\/td\u003e\n\u003ctd\u003e0.105 g\u003c\/td\u003e\n\u003ctd\u003e1.8%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens included. Produced in a facility that handles milk, soy, eggs, nuts, sesame, gluten and related products.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Apple Crumble","offer_id":55309377077627,"sku":"APP105001","price":12.6,"currency_code":"GBP","in_stock":true},{"title":"Golden Syrup","offer_id":55309377110395,"sku":"APP105002","price":12.6,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Ripple","offer_id":55309377143163,"sku":"APP105003","price":12.6,"currency_code":"GBP","in_stock":true},{"title":"Toffee Biscuit","offer_id":55309377175931,"sku":"APP105004","price":12.6,"currency_code":"GBP","in_stock":true},{"title":"Unflavoured","offer_id":55309377208699,"sku":"APP105005","price":12.6,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Applied-nutrition-Cream_of_Rice_2kg_-_Apple_Crumble.png?v=1765188986"},{"product_id":"conteh-sports-cream-of-rice-2kg","title":"Conteh Sports Cream Of Rice 2kg","description":"\u003cp\u003e\u003cstrong\u003eA smooth, high-quality carbohydrate source designed to fuel performance and support recovery any time of day.\u003c\/strong\u003e\u003cbr\u003eCream of Rice is an elite carbohydrate complex created for athletes who demand consistent energy, easy digestion and convenient preparation. Whether you're preparing for intense training or replenishing glycogen stores post-workout, this versatile formula delivers reliable complex carbohydrates in every serving.\u003c\/p\u003e\n\u003cp\u003eCarefully crafted for both taste and performance, it provides a simple way to increase daily carbohydrate intake without unnecessary fats. Ideal for bulking phases, high-volume training blocks or as a clean calorie addition to support overall performance goals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHigh-quality complex carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for pre-workout fuel or post-workout recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy to digest and gentle on the stomach\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eQuick and simple to prepare\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for performance-focused and growth phases\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eAdd one scoop (25g) or two scoops (50g) to a microwavable bowl. Slowly add boiling water while stirring until desired consistency is achieved. Allow to cool before consuming. Adjust serving size depending on individual carbohydrate requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1385\u003c\/td\u003e\n\u003ctd\u003e346\u003c\/td\u003e\n\u003ctd\u003e692\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e326\u003c\/td\u003e\n\u003ctd\u003e82\u003c\/td\u003e\n\u003ctd\u003e163\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e72g\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.6g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.51g\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eRice Flour, Flavouring, Colouring (Caramel Colour), Salt, Sweetener (Sucralose).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles Milk, Soy, Egg and Gluten. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Conteh Sports","offers":[{"title":"Chocolate Caramel","offer_id":56289427456379,"sku":"CTH13008","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"Caramel Biscuit","offer_id":55310653063547,"sku":"CTH13004","price":10.9,"currency_code":"GBP","in_stock":false},{"title":"Cookies \u0026 Cream","offer_id":56229326815611,"sku":"CTH13006","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"Custard Cream","offer_id":56289427489147,"sku":"CTH13007","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"Maple Syrup","offer_id":56229326848379,"sku":"CTH13005","price":10.9,"currency_code":"GBP","in_stock":false},{"title":"Salted Caramel","offer_id":55310653096315,"sku":"CTH13002","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"Triple Chocolate","offer_id":55310653129083,"sku":"CTH13003","price":10.9,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Hazelnut","offer_id":55310653161851,"sku":"CTH13001","price":10.9,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Conteh-Cream-of-Rice---Front---Caramel-Biscuit.png?v=1770895786"},{"product_id":"trained-by-jp-cream-of-rice-2kg","title":"Trained By JP Cream Of Rice 2kg","description":"\u003cp\u003e\u003cstrong\u003eA fast-digesting, convenient carbohydrate source designed to fuel performance, recovery, and daily nutrition.\u003c\/strong\u003e\u003cbr\u003e\nCream of Rice is a smooth, easy-to-prepare carbohydrate option that provides a quick and convenient way to increase your daily carb intake. Ideal for athletes, gym-goers, and anyone looking for a versatile meal option, it delivers rapidly digestible carbohydrates that can be enjoyed any time of day.\u003c\/p\u003e\n\n\u003cp\u003ePerfect as a pre-workout fuel, post-workout recovery meal, or a simple snack between meals, Cream of Rice offers a satisfying alternative to traditional carbohydrate sources. Its smooth texture and easy digestibility make it an excellent choice when you need quick energy without feeling heavy, while also helping to add quality calories during muscle-building phases.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eFast-digesting carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIdeal before or after training\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eEasy to prepare and highly versatile\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports energy levels and recovery\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSuitable for gaining phases or everyday nutrition\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 1 scoop (25g) with hot water and stir until a smooth consistency is achieved. Adjust the amount of water to suit your preferred texture. Can be enjoyed on its own, combined with protein powder, or topped with your favourite additions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 25g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrient\u003c\/th\u003e\n      \u003cth\u003ePer 25g\u003c\/th\u003e\n      \u003cth\u003ePer 100g\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e361kJ \/ 85kcal\u003c\/td\u003e\n      \u003ctd\u003e1444kJ \/ 340kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0.15g\u003c\/td\u003e\n      \u003ctd\u003e0.6g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Saturates\u003c\/td\u003e\n      \u003ctd\u003e0.05g\u003c\/td\u003e\n      \u003ctd\u003e0.2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n      \u003ctd\u003e19.3g\u003c\/td\u003e\n      \u003ctd\u003e76.9g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Sugars\u003c\/td\u003e\n      \u003ctd\u003e0.05g\u003c\/td\u003e\n      \u003ctd\u003e0.2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e1.7g\u003c\/td\u003e\n      \u003ctd\u003e6.7g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.3g\u003c\/td\u003e\n      \u003ctd\u003e1.22g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCream of Rice, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Manufactured in a facility that handles \u003cstrong\u003eMilk, Soy, Eggs, Gluten, Peanuts, Tree Nuts, Fish and Crustaceans\u003c\/strong\u003e. 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Designed for athletes who want to increase carbohydrate intake without unnecessary fats or excess protein, it offers precise fuel when performance matters most.\u003c\/p\u003e\n\u003cp\u003eUltra-smooth in texture and available in a range of indulgent flavours, it’s enhanced with added amylase — a carbohydrate-digesting enzyme — to support faster breakdown and efficient absorption. Whether you’re chasing training energy, glycogen replenishment or clean calories, this is a versatile staple for any performance-focused diet.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHigh-quality complex carbohydrate source for energy and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLow fat and low sugar for clean, controlled calorie intake\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAdded amylase enzyme to support digestion and absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal pre- or post-workout carbohydrate option\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLuxuriously smooth texture with great-tasting flavour options\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdd one scoop (25g) or two scoops (50g) into a microwaveable bowl. Slowly add boiling water while stirring until the desired consistency is achieved. Allow to cool before consuming.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 25g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 25g\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e348 kJ \/ 82 kcal\u003c\/td\u003e\n\u003ctd\u003e1393 kJ \/ 328 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.2 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e17 g\u003c\/td\u003e\n\u003ctd\u003e69 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.8 g\u003c\/td\u003e\n\u003ctd\u003e7.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.25 g\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAmylase\u003c\/td\u003e\n\u003ctd\u003e22.5 mg\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium (as Chromium Picolinate)\u003c\/td\u003e\n\u003ctd\u003e10 µg (25% NRV)\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eRice Flour, Flavourings, Amylase, Chromium (as Chromium Picolinate). Ingredients may vary slightly depending on flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eNo major allergens listed. Manufactured in a facility that may process common allergens. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"CNP","offers":[{"title":"Biscuit Spread","offer_id":55570590892411,"sku":"OV-CNP60002","price":10.99,"currency_code":"GBP","in_stock":false},{"title":"Cherry Bakewell","offer_id":55570590925179,"sku":"OV-CNP60007","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/ChocamelCupsRender_New_CreamOfRice.png?v=1756713639"},{"product_id":"complete-strength-cream-of-rice-2kg-1","title":"Complete Strength Cream of Rice 2kg","description":"\u003cp\u003eComplete Strength Cream of Rice is a clean, fast-absorbing carbohydrate source designed to fuel training and recovery. Ideal for athletes and active individuals, it delivers sustained energy without heavy digestion. Available in a range of delicious flavours and simple to prepare, each 2kg bag provides 80 servings for reliable everyday use.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFast-acting energy source\u003c\/li\u003e\n\u003cli\u003eGentle on digestion\u003c\/li\u003e\n\u003cli\u003eIdeal for pre and post-workout meals\u003c\/li\u003e\n\u003cli\u003eEasy to prepare in minutes\u003c\/li\u003e\n\u003cli\u003eSuitable for vegans and vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith a smooth, light texture that mixes easily, Cream of Rice is a versatile way to meet your carbohydrate needs. Use it to fuel before a session, support recovery after training, or top up daily carb intake when convenience matters.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 25g (approximately 1 scoop) with 100ml of water or milk (dairy or plant-based). Microwave for 1 to 2 minutes, stirring halfway, then leave to stand before stirring to your desired consistency. 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Long used by athletes for its steady energy release and gentle digestion, cream of rice provides a simple, effective way to add quality calories to your diet without gluten, heaviness or discomfort.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eEasy-digesting complex carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for energy, muscle gain and carb loading\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan-friendly and gluten-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect pre-workout or breakfast fuel\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMixes instantly; can be made thick or smooth\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCream of Rice has long been a bodybuilding staple thanks to its moderate GI profile and ability to support high training intensity. NXT Nutrition’s version mixes smoothly, tastes incredible and can be prepared in seconds—simply shake with water or heat in the microwave, depending on your preferred consistency. Add NXT Pure Whey or Beef Protein for an easy high-protein meal, or combine with nut butters or syrups for extra calories and flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdd 25g (1 level scoop) to 75ml of water. Mix and heat for 30 seconds, repeating until desired thickness is reached. For a faster option, shake with cold or warm water.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eBased on Salted Caramel — per 25g serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 25g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e367kJ \/ 86kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e19.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRice flour, flavouring, sweetener, colour (varies by flavour).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Chocolate","offer_id":55954198790523,"sku":"NXT17004","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Ripple","offer_id":56296529854843,"sku":"NXT17009","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":55954198823291,"sku":"NXT17005","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry Delight","offer_id":55954198856059,"sku":"NXT17006","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla","offer_id":55954198921595,"sku":"NXT17008","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/NXT_cream_of_rice_choc_01.webp?v=1781530870"},{"product_id":"supplement-needs-cream-of-rice-2kg","title":"Supplement Needs Cream of Rice 2Kg","description":"\u003cp\u003e\u003cstrong\u003eSimple, highly digestible carbohydrate support to fuel training, recovery and daily nutrition.\u003c\/strong\u003e\u003cbr\u003eThis instantised rice-based carbohydrate powder is designed to provide a clean, easy-to-digest energy source that fits seamlessly into performance-focused nutrition plans.\u003c\/p\u003e\n\u003cp\u003eUsing finely milled, instantised rice flour, this formula delivers smooth mixability and gentle digestion, making it ideal for pre-training meals, post-workout recovery or convenient calorie support throughout the day. Its versatility allows it to be combined with protein powders or used on its own to meet individual nutritional goals.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eClean carbohydrate source to support training energy and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eInstantised rice flour for smooth mixing and easy digestion\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLow fat and low sugar profile\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVersatile for hot or cold preparation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal to stack with protein powders for complete meals\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMix one serving (30g) with freshly boiled water in a 3:1 ratio (approximately 90ml), stirring until smooth. Adjust fluid levels to achieve the desired consistency. Alternatively, prepare using cold water, milk, or a milk alternative, or heat in a microwave. Multiple servings may be used depending on nutritional requirements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 30g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e106 kcal\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.06 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e2.4 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium Chloride\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eRice Flour, Flavouring, Sweetener (Sucralose), Sodium Chloride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eSuitable for Vegetarians and Vegans. Halal Certified. Manufactured in a facility that processes egg, nuts, milk, soy, fish and shellfish. Whilst manufactured in a facility that does not process gluten-containing products, this product is not certified gluten free. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Supplement Needs","offers":[{"title":"Cookie Dough","offer_id":56001530265979,"sku":"SPT49001","price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":56001530298747,"sku":"SPT49002","price":12.0,"currency_code":"GBP","in_stock":true},{"title":"Birthday Cake","offer_id":56001530331515,"sku":"SPT49003","price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/SupplementNeedsCreamofRiceCookieDoughTub.png?v=1767089702"},{"product_id":"applied-nutrition-creatine-monohydrate-250g-pg","title":"Free Applied Nutrition Creatine Monohydrate 250g","description":"\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Micronized delivers ultra-pure, highly absorbable creatine monohydrate to elevate strength, power, and training performance.\u003c\/strong\u003e Backed by decades of research, creatine remains one of the most effective supplements for increasing muscle output, improving high-intensity performance, and supporting lean muscle growth. Applied Nutrition’s premium micronized formula mixes effortlessly and absorbs rapidly—giving you the results you want without clumping or grit.\u003c\/p\u003e\n\u003cp\u003ePerfect for athletes, bodybuilders, and anyone wanting to push harder in every session, this pure creatine monohydrate supports greater strength, improved recovery, and enhanced training capacity. Tested under the Informed-Sport programme, it offers complete confidence for competitive athletes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5000mg pure micronized creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBoosts strength, power \u0026amp; high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports lean muscle growth \u0026amp; improved recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-fine micronized powder\u003c\/strong\u003e for easy mixing \u0026amp; fast absorption\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces muscle fatigue\u003c\/strong\u003e and increases training volume\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInformed-Sport tested\u003c\/strong\u003e for athletes\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is proven to increase physical performance during short bursts of high-intensity exercise, making it ideal for lifting heavier, sprinting harder, and performing at your peak. 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Ideal for athletes, gym-goers, or anyone looking for a convenient carb-based meal, it provides clean energy to help fuel performance, support recovery, or keep you going between meals.\u003c\/p\u003e\n\n\u003cp\u003eUnlike standard cream of rice products, this formula includes added chromium picolinate — a trace mineral that plays a role in normal macronutrient metabolism. 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Perfect on its own or paired with your preferred protein source for a complete meal.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 25g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e347 kJ \/ 82 kcal\u003c\/td\u003e\n      \u003ctd\u003e4%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0.2 g\u003c\/td\u003e\n      \u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0.0 g\u003c\/td\u003e\n      \u003ctd\u003e0%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n      \u003ctd\u003e18 g\u003c\/td\u003e\n      \u003ctd\u003e7%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e0.1 g\u003c\/td\u003e\n      \u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFibre\u003c\/td\u003e\n      \u003ctd\u003e0.7 g\u003c\/td\u003e\n      \u003ctd\u003e2%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e1.6 g\u003c\/td\u003e\n      \u003ctd\u003e3%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.25 g\u003c\/td\u003e\n      \u003ctd\u003e4%\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nRice Flour, Flavouring, Salt, Sweetener (Sucralose), Chromium Picolinate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles Milk, Soy, Egg and Gluten. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Strom Sports","offers":[{"title":"Buttered Pancake","offer_id":56149987950971,"sku":"STM55004","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Carrot Cake","offer_id":56282241794427,"sku":"STM55007","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Cherry Bakewell","offer_id":56149987983739,"sku":"STM55002","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Pistachio","offer_id":56282241827195,"sku":"STM55008","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Sponge Cake","offer_id":56149988016507,"sku":"STM55001","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"New York Cheesecake","offer_id":56282241859963,"sku":"STM55009","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Raspberry Ripple","offer_id":56149988049275,"sku":"STM55005","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Vanilla Sugar Cookie","offer_id":56149988082043,"sku":"STM55003","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate Caramel","offer_id":56180759921019,"sku":"STM55006","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Strom-Creamofrice-ButterPancakeRender.png?v=1773240047"},{"product_id":"alpha-neon-cream-of-rice-2kg","title":"Alpha Neon Cream of Rice 2Kg","description":"\u003cp\u003e\u003cstrong\u003eEasy-digesting, versatile carbohydrate support for performance, recovery, and everyday nutrition.\u003c\/strong\u003e\u003cbr\u003e\nThis pre-cooked cream of rice provides a smooth, convenient way to increase carbohydrate intake without heavy digestion. Designed for rapid preparation and excellent mixability, it delivers a reliable source of energy whether used around training or as part of daily meals.\u003c\/p\u003e\n\n\u003cp\u003eWith a light texture, low fat and low sugar profile, it’s ideal for those looking for a clean carbohydrate option that’s easy on the stomach. Simply adjust the water to achieve your preferred consistency, making it suitable for everything from quick shakes to thicker meal-style servings.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eEasy-digesting carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003ePre-cooked for fast, convenient preparation\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eLow in fat and sugar\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIdeal pre- or post-workout fuel\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSmooth texture with versatile consistency\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 1 scoop (25g) with hot water, stirring gradually until your desired consistency is reached. Adjust the amount of water depending on whether you prefer a thicker or thinner texture. Can be consumed pre-workout, post-workout, or alongside meals. Allow to cool before consuming as contents will be hot.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 25g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e81 kcal\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0.2 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which saturates\u003c\/td\u003e\n      \u003ctd\u003e0.0 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n      \u003ctd\u003e16 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which sugars\u003c\/td\u003e\n      \u003ctd\u003e0.2 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFibre\u003c\/td\u003e\n      \u003ctd\u003e1.6 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.12 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nRice Flour, Flavouring, Salt, Sweetener (Sucralose).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in bold. Manufactured in a facility that handles milk, soy and gluten. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Alpha Neon","offers":[{"title":"Banoffee Waffle","offer_id":56162178466171,"sku":"ALN21001","price":11.99,"currency_code":"GBP","in_stock":false},{"title":"Blueberry Muffin","offer_id":56162178498939,"sku":"ALN21002","price":11.99,"currency_code":"GBP","in_stock":true},{"title":"Caramel Biscuit","offer_id":56162178531707,"sku":"ALN21003","price":11.99,"currency_code":"GBP","in_stock":false},{"title":"Jammy Biscui","offer_id":56162178564475,"sku":"ALN21004","price":11.99,"currency_code":"GBP","in_stock":false},{"title":"New York Cheesecake","offer_id":56162178597243,"sku":"ALN21005","price":11.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Alpha-Neon-Cream-of-Rice.png?v=1773929666"},{"product_id":"trained-by-jp-cream-of-rice-50g-sachet","title":"Trained By JP Cream Of Rice 50g sachet","description":"\u003cp\u003e\u003cstrong\u003eA fast-digesting, convenient carbohydrate source designed to fuel performance, recovery, and daily nutrition.\u003c\/strong\u003e\u003cbr\u003e\nCream of Rice is a smooth, easy-to-prepare carbohydrate option that provides a quick and convenient way to increase your daily carb intake. Ideal for athletes, gym-goers, and anyone looking for a versatile meal option, it delivers rapidly digestible carbohydrates that can be enjoyed any time of day.\u003c\/p\u003e\n\n\u003cp\u003ePerfect as a pre-workout fuel, post-workout recovery meal, or a simple snack between meals, Cream of Rice offers a satisfying alternative to traditional carbohydrate sources. Its smooth texture and easy digestibility make it an excellent choice when you need quick energy without feeling heavy, while also helping to add quality calories during muscle-building phases.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eFast-digesting carbohydrate source\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIdeal before or after training\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eEasy to prepare and highly versatile\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports energy levels and recovery\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSuitable for gaining phases or everyday nutrition\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 1 scoop (25g) with hot water and stir until a smooth consistency is achieved. Adjust the amount of water to suit your preferred texture. Can be enjoyed on its own, combined with protein powder, or topped with your favourite additions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 25g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eNutrient\u003c\/th\u003e\n      \u003cth\u003ePer 25g\u003c\/th\u003e\n      \u003cth\u003ePer 100g\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e361kJ \/ 85kcal\u003c\/td\u003e\n      \u003ctd\u003e1444kJ \/ 340kcal\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eFat\u003c\/td\u003e\n      \u003ctd\u003e0.15g\u003c\/td\u003e\n      \u003ctd\u003e0.6g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Saturates\u003c\/td\u003e\n      \u003ctd\u003e0.05g\u003c\/td\u003e\n      \u003ctd\u003e0.2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrates\u003c\/td\u003e\n      \u003ctd\u003e19.3g\u003c\/td\u003e\n      \u003ctd\u003e76.9g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Sugars\u003c\/td\u003e\n      \u003ctd\u003e0.05g\u003c\/td\u003e\n      \u003ctd\u003e0.2g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eProtein\u003c\/td\u003e\n      \u003ctd\u003e1.7g\u003c\/td\u003e\n      \u003ctd\u003e6.7g\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.3g\u003c\/td\u003e\n      \u003ctd\u003e1.22g\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCream of Rice, Flavouring, Salt, Cocoa Powder, Sweetener (Sucralose).\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Manufactured in a facility that handles \u003cstrong\u003eMilk, Soy, Eggs, Gluten, Peanuts, Tree Nuts, Fish and Crustaceans\u003c\/strong\u003e. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Trained By JP","offers":[{"title":"Blueberry Muffin","offer_id":56301053215099,"sku":"TBJ02101","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Fudge","offer_id":56301053247867,"sku":"TBJ02102","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Maple Syrup","offer_id":56301053280635,"sku":"TBJ02103","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Cherry Bakewell","offer_id":56301053313403,"sku":"TBJ02104","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Vanilla","offer_id":56301053346171,"sku":"TBJ02105","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"White Chocolate \u0026 Coconut","offer_id":56301053378939,"sku":"TBJ02106","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Hazelnut","offer_id":56301053411707,"sku":"TBJ02107","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Salted Caramel","offer_id":56301053444475,"sku":"TBJ02108","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Triple Chocolate","offer_id":56301053477243,"sku":"TBJ02109","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Birthday Cake","offer_id":56301053510011,"sku":"TBJ02110","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Peanut Butter Cup","offer_id":56301053542779,"sku":"TBJ02111","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Cookies \u0026 Cream","offer_id":56301053575547,"sku":"TBJ02112","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Banoffee\/Banana Caramel","offer_id":56301053608315,"sku":"TBJ02113","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Strawberries \u0026 Cream","offer_id":56301053641083,"sku":"TBJ02114","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Custard Cream","offer_id":56301053673851,"sku":"TBJ02115","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Chocolate Orange","offer_id":56301053706619,"sku":"TBJ02116","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Banana","offer_id":56301053739387,"sku":"TBJ02117","price":1.0,"currency_code":"GBP","in_stock":true},{"title":"Apple Pie","offer_id":56301053772155,"sku":"TBJ02118","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Sticky Toffee Pudding","offer_id":56301053804923,"sku":"TBJ02119","price":1.0,"currency_code":"GBP","in_stock":false},{"title":"Lemon Meringue","offer_id":56301053837691,"sku":"TBJ02120","price":1.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/tbjp-50g-blueberrymuffin.png?v=1781690926"},{"product_id":"cnp-professional-cream-of-rice-2kg","title":"CNP Professional Cream of Rice 2kg","description":"\u003cp\u003e\u003cstrong\u003eAn easy-digesting cream of rice providing up to 36g of carbohydrates per serving to fuel training, recovery and everyday performance nutrition.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eCream of Rice is a smooth, versatile carbohydrate source designed for athletes and active individuals looking for a convenient way to increase their carbohydrate intake. Easy to prepare and quick to digest, it provides sustained energy to support training, recovery or as part of a balanced daily nutrition plan.\u003c\/p\u003e\n\n\u003cp\u003eEach 50g serving delivers 162kcal and 36g of carbohydrates with virtually no fat, making it an ideal pre-workout meal, post-workout carbohydrate source or nutritious snack throughout the day. Fortified with chromium, it offers a simple and delicious way to support your performance nutrition.\u003c\/p\u003e\n\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\n\u003cul\u003e\n\u003cli\u003eProvides up to 36g of carbohydrates per 50g serving\u003c\/li\u003e\n\u003cli\u003eEasy-digesting carbohydrate source\u003c\/li\u003e\n\u003cli\u003eOnly 162kcal per serving\u003c\/li\u003e\n\u003cli\u003eVirtually fat free\u003c\/li\u003e\n\u003cli\u003eFortified with chromium\u003c\/li\u003e\n\u003cli\u003eSmooth texture and easy to prepare\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003cli\u003e80 servings per 2kg pouch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\n\u003cp\u003eAdd 1 scoop (25g) or 2 scoops (50g) to a microwave-safe bowl. Slowly add boiling water while stirring until your desired consistency is achieved. Allow to cool before consuming.\u003c\/p\u003e\n\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eBased on Biscuit Spread Flavour.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 50g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e689kJ \/ 162kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e36g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eChromium (as Chromium Picolinate)\u003c\/td\u003e\n\u003ctd\u003e20µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\n\u003cp\u003eRice Flour, Flavouring, Salt, Colour (Caramel Colour (E150c)), Sweetener (Sucralose), Chromium Picolinate.\u003c\/p\u003e\n\n\u003ch3\u003eAllergen Advice\u003c\/h3\u003e\n\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Produced in a facility that handles \u003cstrong\u003eMilk, Soy, Egg and Gluten\u003c\/strong\u003e. Suitable for vegetarians and vegans. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Not recommended for children or pregnant or breastfeeding women. If you are taking medication, consult a healthcare professional before use. Discontinue use if adverse reactions occur. Store in a cool, dry place and keep out of reach of young children.\u003c\/p\u003e","brand":"CNP Professional 2026 NEW","offers":[{"title":"Biscuit Spread","offer_id":56345171362171,"sku":"CNP60002","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Chocolate Caramel","offer_id":56345171394939,"sku":"CNP60004","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Cookie Dough","offer_id":56345171427707,"sku":"CNP60003","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Custard Cream","offer_id":56345162842491,"sku":"CNP60001","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Fudge Brownie","offer_id":56345171493243,"sku":"CNP60008","price":10.99,"currency_code":"GBP","in_stock":true},{"title":"Sticky Toffee Pudding","offer_id":56345171460475,"sku":"CNP60006","price":10.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/CNP_Proffesional_CreamOfRice_2000G_StickyToffeePudding.png?v=1784716478"}],"url":"https:\/\/proteinbargainwholesale.co.uk\/collections\/cream-of-rice.oembed?page=2","provider":"Protein Bargain Wholesale","version":"1.0","type":"link"}