{"title":"Creatine","description":"","products":[{"product_id":"per4m-micronised-creatine-150g","title":"Per4m Micronised Creatine 150g","description":"\u003cdiv class=\"title-button\"\u003e\r\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"product-description\"\u003e\r\n\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\r\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\r\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\r\n\u003ch5\u003eINGREDIENTS\u003c\/h5\u003e\r\n\u003cp\u003ePure Micronised Creatine Monohydrate\u003c\/p\u003e\r\n\u003ch5\u003eNUTRITION FACTS \u003c\/h5\u003e\r\n\u003cp\u003e400g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0346\/1274\/0155\/files\/Untitled-1_54c7d37b-b190-44e1-8949-45fc2550b41b.jpg?v=1584530492\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e150g\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\r\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/PER4M_Creatine_150g_Panel_002.png?v=1710170543\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"PER4M Nutrition","offers":[{"title":"Default Title","offer_id":55305592668539,"sku":"PFCREAT002","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/per4m-micronised-creatine-monohydrate-150g_74165790-fda7-4186-adb9-f9414e60edac.webp?v=1756212342"},{"product_id":"per4m-flavoured-creatine-400g","title":"Per4m Creatine 400g","description":"\u003cp\u003ePer4m Flavoured Creatine combines functionality with a delicious twist, offering seven incredible flavours to suit every taste preference. Each option brings a unique and exciting burst of flavour to your supplementation, transforming your creatine routine into something you look forward to.\u003c\/p\u003e\n\u003cp\u003eFormulated with premium micronised creatine monohydrate, Per4m Flavoured Creatine is designed to support ATP production, helping to power high-intensity workouts such as lifting and cross-training. The micronised format ensures enhanced absorption and digestion, delivering a smooth and effective performance boost.\u003c\/p\u003e\n\u003cp\u003eWith a focus on both taste and performance, Per4m Flavoured Creatine is the perfect choice for anyone looking to elevate their fitness journey while enjoying a range of delicious flavours.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e80 Servings \u003c\/li\u003e\n\u003cli\u003eAmazing flavour\u003c\/li\u003e\n\u003cli\u003eImproves performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eRECOMMENDED USE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eAs a food supplement, mix one scoop (5g) in water or a juice beverage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading Phase\u003c\/strong\u003e: Use one serving, four times daily for five days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase\u003c\/strong\u003e: Then continue to use one serving per day as required. 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This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\r\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\r\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\r\n\u003ch5\u003eINGREDIENTS\u003c\/h5\u003e\r\n\u003cp\u003ePure Micronised Creatine Monohydrate\u003c\/p\u003e\r\n\u003ch5\u003eNUTRITION FACTS \u003c\/h5\u003e\r\n\u003cp\u003e400g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0346\/1274\/0155\/files\/Untitled-1_54c7d37b-b190-44e1-8949-45fc2550b41b.jpg?v=1584530492\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e150g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/PER4M_Creatine_150g_Panel_002.png?v=1710170543\"\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"PER4M Nutrition","offers":[{"title":"Default Title","offer_id":55305603383675,"sku":"PFCREAT001","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Per4m_Creatine_400G_Unflavoured.png?v=1776082897"},{"product_id":"applied-nutrition-creatine-gummies-3000mg","title":"Applied Nutrition Creatine Gummies 3000mg 80 Gummies","description":"\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Monohydrate Gummies deliver a delicious, convenient, and hassle-free way to elevate your training performance every single day.\u003c\/strong\u003e Each serving provides 3000mg of premium creatine monohydrate—the clinically supported dose shown to improve strength, power, and high-intensity performance. No powders. No shaking. No gritty texture. Just grab, chew, and GO.\u003c\/p\u003e\n\u003cp\u003ePerfect for anyone who wants the proven benefits of creatine without the digestive discomfort or inconvenience of traditional powders, these great-tasting gummies make daily supplementation effortless. Vegan-friendly, gluten-free, Halal certified, and Non-GMO, they fit seamlessly into any routine or lifestyle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3000mg Creatine Monohydrate per serving\u003c\/strong\u003e to support strength, power, and performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChewable, convenient gummies\u003c\/strong\u003e—no mixing, no mess\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eClinically effective daily dose\u003c\/strong\u003e (3g creatine)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced digestive discomfort\u003c\/strong\u003e vs. traditional powders\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan \u0026amp; vegetarian friendly\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGluten-free \u0026amp; Non-GMO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is one of the most researched and effective performance supplements available, supporting increased strength output, enhanced power, faster recovery between sets, and improved lean mass development. These gummies make hitting your daily 3g dose simple and enjoyable—no matter where you are.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eConsume \u003cstrong\u003e4 gummies daily\u003c\/strong\u003e. Do not exceed the suggested daily intake. Each pack contains approximately 80 gummies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 4 Gummies)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e3000mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate, Granulated Sugar, Glucose Syrup, Water, Fruit Pectin, Flavourings, Coating (MCT 90%, Carnauba Wax).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergens included. Manufactured in a facility handling milk, egg, soy, fish, celery, and cereals containing gluten.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Millions Blackcurrant","offer_id":55309325402491,"sku":"APP131002","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":55309325435259,"sku":"APP131001","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"Cola Blast","offer_id":55917150503291,"sku":"APP131003","price":9.95,"currency_code":"GBP","in_stock":true},{"title":"Slush Puppie Cherry Chill","offer_id":56287608930683,"sku":"APP131004","price":9.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/applied-nutrition-millions-blackcurrant-creatine-gummies-400g_390584df-2aff-4111-8487-2d7e66640e14.png?v=1756713474"},{"product_id":"applied-nutrition-creatine-3000","title":"Applied Nutrition Creatine 3000 120 Caps","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine 3000 – High-Strength Creatine Monohydrate Capsules\u003c\/strong\u003e\u003cbr\u003eApplied Nutrition Creatine 3000 delivers a clinically proven 3000mg dose of micronised Creatine Monohydrate per serving, supporting increased strength, explosive power, and high-intensity performance. Convenient, easy-to-swallow veggie capsules make daily creatine supplementation simple for athletes and fitness enthusiasts alike.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3000mg creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves strength, power \u0026amp; performance\u003c\/strong\u003e during high-intensity training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested for Athletes™\u003c\/strong\u003e for banned-substance assurance\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based veggie capsules\u003c\/strong\u003e suitable for varied dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is one of the most researched and effective supplements for increasing training output, supporting muscle growth, and improving recovery between sets. These capsules offer a clean, accurate way to dose creatine with zero mixing required.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 4 capsules once to twice daily with meals.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e4 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate, Capsule Shell (Hydroxypropyl Methylcellulose, Colour: Brilliant Blue).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens included.\u003cbr\u003eProduced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten, and products thereof.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":55309337035131,"sku":"APP04001","price":6.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/applied-nutrition-Creatine3000120Capsules.png?v=1765188201"},{"product_id":"innovapharm-creatine-hydrochloride-90-caps","title":"InnovaPharm Creatine Hydrochloride 90 Caps","description":"\u003cp\u003eInnovaPharm Creatine Hydrochloride offers a powerful, targeted creatine supplement designed to elevate workouts, boost strength, and enhance muscle gains. Utilizing the benefits of pure Creatine HCl, this product is formulated for athletes and fitness enthusiasts seeking superior performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose InnovaPharm Creatine Hydrochloride?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Solubility and Absorption:\u003c\/strong\u003e Creatine Hydrochloride is known for its superior solubility, allowing for faster absorption and quicker results compared to other creatine forms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncreased Strength and Power:\u003c\/strong\u003e Supports ATP regeneration, the energy currency of cells, leading to improved strength and power during high-intensity workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMuscle Gains:\u003c\/strong\u003e Promotes muscle volumization and may contribute to increased muscle mass over time, making it an essential component of any muscle-building regimen.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduced Water Retention:\u003c\/strong\u003e Known for causing less water retention than other forms of creatine, it provides the benefits without the excess water weight.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Exercise Performance:\u003c\/strong\u003e Suitable for resistance training, high-intensity workouts, and endurance activities, helping you push your limits and achieve new performance milestones.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInnovaPharm Creatine Hydrochloride is the key to unlocking peak performance and maximizing muscle growth. For those committed to advancing their fitness journey, this supplement provides targeted support for strength, power, and muscle development.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupplement Facts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size\u003c\/th\u003e\n\u003cth\u003e1 Capsule\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eServings Per Container\u003c\/td\u003e\n\u003ctd\u003e90\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount Per Serving\u003c\/th\u003e\n\u003cth\u003e%DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Hydrochloride\u003c\/td\u003e\n\u003ctd\u003e750 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 1-2 capsules per 100 pounds of body weight, either before or after training.\u003c\/li\u003e\n\u003cli\u003eOn non-training days, consume upon waking, with or without food.\u003c\/li\u003e\n\u003cli\u003eFor optimal results, use daily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey Ingredient:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCreatine Hydrochloride:\u003c\/strong\u003e A concentrated form of creatine, renowned for its enhanced solubility and rapid absorption. 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D-Ribose further contributes to ATP synthesis, while Taurine and key electrolytes help maintain hydration and muscle function during intense sessions.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5g MAXed Creatine to support strength and power\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePowerATP® and ElevATP® for enhanced cellular energy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e3g D-Ribose to support ATP regeneration\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eElectrolytes for hydration and muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFormulated for daily performance and recovery support\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMagnesium, sodium and pink Himalayan salt help maintain electrolyte balance, while Taurine supports muscle contraction and cardiovascular performance. HEMO-Growth® is included to support blood flow and nutrient delivery, helping optimise training output and post-workout recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eServing Size: 1 Scoop (13g)\u003cbr\u003eServings Per Container: 30\u003cbr\u003eMix 1 scoop with 230–280ml of water. Can be consumed at any time of day. For best results, use daily.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION (Per 1 Scoop – 13g)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003e%DV\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e200mg\u003c\/td\u003e\n\u003ctd\u003e50%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003ctd\u003e2.5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMAXed Creatine\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eD-Ribose\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTaurine\u003c\/td\u003e\n\u003ctd\u003e1g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePowerATP®\u003c\/td\u003e\n\u003ctd\u003e400mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eElevATP®\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePink Himalayan Salt\u003c\/td\u003e\n\u003ctd\u003e150mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHEMO-Growth®\u003c\/td\u003e\n\u003ctd\u003e100mcg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**Daily Value not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eMAXed Creatine, D-Ribose, Taurine, PowerATP®, ElevATP®, Magnesium, Sodium, Pink Himalayan Salt, HEMO-Growth®, flavourings, sweeteners and anti-caking agents.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eManufactured in a facility that may process milk, egg, soy and gluten. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose. Store in a cool, dry place out of direct sunlight and keep out of reach of children.\u003c\/p\u003e","brand":"InnovaPharm","offers":[{"title":"Lemon Lime Slushy","offer_id":55310316994939,"sku":"INP20001","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"OMG","offer_id":55310317027707,"sku":"INP20002","price":23.99,"currency_code":"GBP","in_stock":true},{"title":"Watermelon Gummy Candy","offer_id":55310317060475,"sku":"INP20003","price":23.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Innovapharm-heavy-dury-LemonLimeSlushy.png?v=1770976872"},{"product_id":"strom-sports-creamax-460g-lemonade","title":"Strom Sports Creamax 460g","description":"","brand":"Strom Sports","offers":[{"title":"Lemonade","offer_id":55428217799035,"sku":"STM26003","price":25.5,"currency_code":"GBP","in_stock":false},{"title":"Cherry","offer_id":55428217831803,"sku":"STM26004","price":25.5,"currency_code":"GBP","in_stock":true},{"title":"Tutti Frutti","offer_id":55428217864571,"sku":"STM26005","price":25.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Lemonade_grande_3b8ce2f3-b6a4-4f2c-a97c-a3e30b800d2a.png?v=1756713714"},{"product_id":"conteh-sports-monohydrate-creatine","title":"Conteh Sports Monohydrate Creatine","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePure power. Zero fluff.\u003c\/strong\u003e\u003cbr\u003eConteh Sports Monohydrate Creatine delivers 100% pure, ultra-micronised creatine monohydrate — the gold standard for strength, size, and performance. If you’re serious about training intensity, muscular output, and recovery, this clean and unflavoured formula gives your body exactly what it needs, with nothing it doesn’t.\u003c\/p\u003e\n\u003cp\u003eEach 5g serving provides premium-grade creatine designed to increase strength, improve high-intensity power, and support lean muscle growth. Whether you lift heavy, sprint hard, or push through demanding sessions, this is your daily foundation for sustained progress.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports Strength \u0026amp; Power\u003c\/strong\u003e — Proven to enhance high-intensity performance and explosive output.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilds Lean Muscle\u003c\/strong\u003e — Helps increase muscle size and improve recovery over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEndurance Boost\u003c\/strong\u003e — Aids repeated-effort performance for athletes across all disciplines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUltra-Micronised\u003c\/strong\u003e — 200-mesh powder mixes effortlessly into any drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnflavoured \u0026amp; Stack-Friendly\u003c\/strong\u003e — Easy to add to shakes or other Conteh Sports supplements.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop (5g)\u003c\/strong\u003e with water and consume at any time of day. Can be stacked with any Conteh Sports product. Do not exceed the recommended dose.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate (200 mesh, micronised).\u003cbr\u003eUnflavoured. Suitable for adding to any shake or supplement stack.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Conteh Sports","offers":[{"title":"400g","offer_id":55970297315707,"sku":"CTH09001","price":9.73,"currency_code":"GBP","in_stock":false},{"title":"1Kg","offer_id":56313367724411,"sku":"CTH091002","price":11.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Conteh-Sports-CREATINE400G.png?v=1765453078"},{"product_id":"top-g-fully-loaded-clip-eaa","title":"Top G Fully Loaded Clip EAA 390g","description":"\u003cp\u003eEnergize your workouts and speed up recovery with Top G Fully Loaded Clip EAA. This innovative formula provides all nine essential amino acids (EAAs) in the ideal ratios to support muscle growth, decrease fatigue, and boost overall performance. Whether you're a professional athlete or a dedicated fitness enthusiast, Top G Fully Loaded Clip EAA helps you achieve your fitness objectives more efficiently.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eSupports muscle protein synthesis\u003c\/li\u003e\r\n\u003cli\u003eEnhances recovery and reduces muscle soreness\u003c\/li\u003e\r\n\u003cli\u003eBoosts endurance and performance\u003c\/li\u003e\r\n\u003cli\u003eDelivers vital nutrients for optimal muscle function\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eEnhance your training and recovery with the essential amino acids in Top G Fully Loaded Clip EAA.\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 12.0pt;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Aptos;\"\u003eStrawberry Quartermelon:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman';\"\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin,  Colouring (Colour E122)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003ePineapple Lemo:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS\u003c\/span\u003e\u003c\/strong\u003e: L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E102)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003ePeach Ice:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E102), Colouring (Colour E122)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eMango Melee:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin,   Colouring (Colour E102)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eDipped N Dabbed:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E102), Colouring (Colour E122)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eCola Pop Pop:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E122), Colouring (Colour E102), Colouring (Colour E133)\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eCitrus Ting:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS: \u003c\/span\u003e\u003c\/strong\u003eL-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E102), Colouring (Colour E133)\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eBlue Magic:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"font-family: 'Aptos',sans-serif; mso-bidi-font-family: Aptos;\"\u003eINGREDIENTS:\u003c\/span\u003e\u003c\/strong\u003e L-Leucine, L-Valine, L-Isoleucine, L- Lysine Taurine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan, BioPerine, Vitamin B6, Flavour, Malic Acid, Citric Acid,  Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose), Maltodextrin, Colouring (Colour E133)\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003c!----\u003e","brand":"Top G","offers":[{"title":"Cola Pop-Pop","offer_id":55311007318395,"sku":"TPG03001","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Citrus Ting","offer_id":55311007383931,"sku":"TPG03003","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Dipped N Dabbed","offer_id":55311007416699,"sku":"TPG03004","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Mango Melee","offer_id":55311007449467,"sku":"TPG03005","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Peach Ice","offer_id":55311007482235,"sku":"TPG03006","price":9.99,"currency_code":"GBP","in_stock":false},{"title":"Pineapple Lemo","offer_id":55311007515003,"sku":"TPG03007","price":9.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/FullyLoadedClip_BlueMagic_6947cbff-f366-4917-99aa-d147f94f2858.png?v=1756212172"},{"product_id":"top-g-creatine-300g","title":"Top G Creatine 300g","description":"\u003cp\u003eTop G Creatine Powder 300g!\u003c\/p\u003e\r\n\u003cdiv class=\"row\"\u003e\r\n\u003cdiv id=\"center_column\" class=\"center_column col-xs-12 col-sm-8 col-md-9\"\u003e\r\n\u003cdiv\u003e\r\n\u003cdiv class=\"more_info_block\"\u003e\r\n\u003cdiv class=\"tab-content\"\u003e\r\n\u003csection id=\"idTab1\" class=\"tab-pane page-product-box active\"\u003e\r\n\u003cdiv class=\"rte\"\u003e\r\n\u003cp\u003eTop G 100% Pure Creatine \u003c\/p\u003e\r\n\u003cp\u003eA Monohydrate Original, check out Top G's top-tier Creatine Monohydrate, no fluff, just that raw power to amp up your grind.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eRecommended Use:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eAs a food supplement, mix one scoop (3g) in water or a juice beverage.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eLoading Phase:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eUse one serving, four times daily for five days.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eThen continue to use one serving per day as required. \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ctable width=\"100%\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003e\r\n\u003cp\u003eServing Size: 1 Scoop (3g)                                                            Serving Per Container: 100\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine Monohydrate                                                                                    3g\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eIngredients: \u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine Monohydrate.\u003c\/p\u003e\r\n\u003cp\u003eGluten free. Contents sold by weight, not volume. Setting may occur.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"row\"\u003e\r\n\u003cdiv class=\"productpage col-xs-12 col-sm-12 col-md-12\"\u003e\r\n\u003cdiv class=\"product_related\"\u003e\u003cbr\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e","brand":"Top G","offers":[{"title":"Default Title","offer_id":55311007908219,"sku":"TPG02001","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/TOPG_Creatine_300g.png?v=1756212171"},{"product_id":"pharma-grade-creatine-500g","title":"Pharma Grade Creatine 500g","description":"\u003cp\u003e\u003cstrong\u003ePremium, pharma-grade micronised creatine monohydrate to support strength, size, and recovery.\u003c\/strong\u003e\u003cbr\u003eThis 100% pure creatine monohydrate powder is designed to enhance performance across all training styles, from heavy resistance work to explosive, high-intensity exercise. Backed by extensive scientific research, creatine remains one of the most proven and effective performance-enhancing supplements available.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a vital role in ATP production, your body’s primary energy source. By increasing phosphocreatine stores within the muscles, this formula supports rapid energy release to help you lift heavier, sprint faster, and train harder. Whether your goal is improved power output, enhanced recovery, or increased lean muscle mass, this forms a reliable foundation to your supplement stack.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSupports explosive strength and power output\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAids faster recovery between training sessions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps increase muscle size and strength gains\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMicronised for improved solubility and absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUnflavoured and easy to stack with other supplements\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMicronised for better mixability and absorption, this unflavoured creatine blends easily into water, juice, or protein shakes. Suitable for daily use and ideal for athletes of all levels looking to improve training performance and consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop (3g) with water or juice and consume once daily.\u003cbr\u003e\u003cstrong\u003eLoading Phase:\u003c\/strong\u003e Take one serving, four times per day for five days.\u003cbr\u003e\u003cstrong\u003eMaintenance Phase:\u003c\/strong\u003e Take one serving per day, pre- or post-workout.\u003cbr\u003eScoops are estimates only; use weighing scales for accuracy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 3g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3000mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate. 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Designed to be used every day, it helps ensure consistent intake of key compounds that work best when supplemented long term.\u003c\/p\u003e\n\u003cp\u003eRather than relying solely on pre-workouts used only on training days, this formula supports performance progression through daily dosing of clinically backed ingredients. 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It mixes easily with water, juice or protein shakes, making it a convenient addition to any supplement routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSupports increases in strength and lean muscle size\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps improve power output and training performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports repeated high-intensity muscular effort\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy-to-mix, unflavoured powder\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBacked by extensive scientific research\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMix one scoop (5g) with water, juice or a protein shake and consume once daily. Can be taken before or after training. Do not exceed the recommended daily intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003ctd\u003e–\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eNo major allergens listed. Manufactured in a facility that may process common allergens. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e\u003cbr\u003eCheck with a qualified health professional before use if you are under 18, pregnant, breastfeeding, have a medical condition or are taking medication. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep out of reach of children.\u003c\/p\u003e","brand":"CNP","offers":[{"title":"Default Title","offer_id":55315938378107,"sku":"CNP06001","price":10.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/CNPCreatine500g.png?v=1767626482"},{"product_id":"twp-crea-scendo-450g","title":"TWP Crea-Scendo 450g","description":"\u003cp data-mce-fragment=\"1\"\u003eWhere performance and power are essential, we introduce CREA-SCENDO.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eA daily use formula with ingredients specifically chosen, having proven credentials of benefit, making a lot more than just a creatine.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFor those whom simply want to achieve their absolute best across the board, add Crea-scendo to your daily arsenal of supplementation.\u003c\/p\u003e","brand":"TWP Nutrition","offers":[{"title":"Mango Passionfruit","offer_id":55321694110075,"sku":"TWP07002","price":19.99,"currency_code":"GBP","in_stock":false},{"title":"Cherry Limeade","offer_id":55321694208379,"sku":"TWP07004","price":19.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/MANGOPASSIONFRUIT_76523f3d-6263-4bc7-bccd-ee5dd76684bf.jpg?v=1756713443"},{"product_id":"twp-crea-scendo","title":"TWP Crea-Scendo 250g (Raw)","description":"\u003cp data-mce-fragment=\"1\"\u003e100% pure creatine monohydrate powder.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWith significant research and commonly used by those looking to improve recovery, strength and power in any sporting discipline.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e50x 5g serving (250g)\u003c\/p\u003e","brand":"TWP Nutrition","offers":[{"title":"Raw","offer_id":55321696600443,"sku":"TWP15001","price":9.38,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/twp_1200x1200_creasendo_raw_front_19b246c6-3403-40d3-87bd-376470623bc0.jpg?v=1756212029"},{"product_id":"ehp-labs-crea-8-creatine-monohydrate","title":"EHP Labs Crea-8 Creatine Monohydrate 500g","description":"\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eCreatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is a pure creatine monohydrate, which is a combination of three different amino acids: glycine, arginine and methionine. Creatine is a naturally occurring, non-protein amino acid and is predominantly found in skeletal muscle. Approximately two thirds of intramuscular creatine is phosphocreatine, with the remaining being free creatine. The key function of creatine is to help create adenosine triphosphate (ATP), which provides the muscles with energy.\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003eIf you’re serious about optimising your performance, recovery and reaching the physique of your dreams, CREA-8 is the supplement for you!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES PERFORMANCE AND IMPROVES STRENGTH\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePhosphocreatine is a key molecule aiding in the formation of adenosine triphosphate (ATP), which is broken down during exercise to produce energy. ATP is used faster than it is reproduced, limiting the ability to perform at maximum intensity during exercise. Supplementation of creatine has shown to increase phosphocreatine stores, resulting in increased ATP energy production to fuel the muscles during high-intensity exercise \u003ca title=\"Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111\/j.1748-1716.1995.tb09914.x. PMID: 7572228.\" aria-describedby=\"hmw\" data-mce-fragment=\"1\" target=\"_blank\"\u003e¹.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003ePrevious studies\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehave shown supplementation led to increased maximal strength for back squat and bench press exercises\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"s1\" data-mce-fragment=\"1\"\u003e².\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eParticipants experienced a significant one-repetition maximum (1RM) increase of 11.5% in their back squat and 1RM bench press of 13%, following 10 weeks of creatine monohydrate supplementation. The evidence of current literature indicates that creatine supplementation of at least 5 weeks can increase back squat maximal strength across various populations ranging from recreational to competitive athletes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES FAT FREE MASS\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine is the most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, which is a stimulus for protein synthesis. A \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecomprehensive review\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e demonstrated that creatine supplementation led to an increase in muscle mass in comparison to those performing the same training regimen without creatine \u003ca title=\"Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152\/japplphysiol.00755.2002.\" aria-describedby=\"hmw\" data-mce-fragment=\"1\" target=\"_blank\"\u003e³.\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine supplementation may also help lower cholesterol and reduce fat accumulation in the liver. It has been reported that even a low-dose creatine (0.1 g\/kg\/day) increased lean tissue mass and upper body strength while decreasing markers of muscle protein degradation and bone resorption. Scientific findings also suggest that supplementation can help prevent sarcopenia and bone loss in older individuals. Participants who supplemented with creatine experienced greater muscle mass gains, strength and functional capacity \u003c\/span\u003e\u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\" data-mce-fragment=\"1\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOPTIMISES RECOVERY AND REDUCES RISK OF INJURY\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eE\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003evidence shows that creatine not only improves exercise performance, but plays a vital role in improved recovery and injury prevention. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt has been found that creatine loading prior to exercise promoted greater glycogen restoration in comparison to carbohydrate loading alone. Since glycogen replenishment promotes recovery and prevents overtraining during intense exercise periods, supplementation may be of particular benefit for those \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewho tolerate heavy training loads\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and deplete large amounts of glycogen. Creatine users have also shown to experience less cramping, non-contact injury, muscle tightness and strains compared to those not supplementing with creatine \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\" data-mce-fragment=\"1\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIMPROVES BRAIN FUNCTION\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eA significant amount of ATP is required by the brain, especially when performing difficult tasks. Creatine has shown to play an important role in brain health by increasing dopamine levels and mitochondrial function. Previous findings have shown that supplementation of 5g creatine monohydrate over a 6 week period had a significant positive effect on working memory and intelligence \u003ca title=\"5. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098\/rspb.2003.2492\" aria-describedby=\"hmw\" data-mce-fragment=\"1\" target=\"_blank\"\u003e⁵.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe benefits are clear, order a tub now and see the results for yourself!\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eConsume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.\u003cbr\u003e\u003cbr\u003eDuring loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (100 serves)\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e\u003cstrong\u003eAmount \/ serving\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e\u003cstrong\u003e% DV\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003eCalories\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003eTotal Fat\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0%\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003eCholesterol\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0%\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003eTotal Carbohydrates\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003ctd valign=\"top\"\u003e\r\n\u003cp\u003e0%\u003c\/p\u003e\r\n\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eProtein\u003c\/td\u003e\r\n\u003ctd\u003e0\u003c\/td\u003e\r\n\u003ctd\u003e0%\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\r\n\u003ctd\u003e5g\u003c\/td\u003e\r\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e\u003cstrong\u003e* Percent daily value are based on a 2,000 calorie diet.\u003c\/strong\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Default Title","offer_id":55343903474043,"sku":"EHP02003","price":11.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/CREATINE_1_8f6af6b0-8c36-48cb-a392-a06b4807b3b3.png?v=1756211974"},{"product_id":"trained-by-jp-creatine","title":"Trained By JP Creatine 300g","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003ePure, performance-driven creatine designed to support strength, endurance and everyday training output.\u003c\/strong\u003e\u003cbr\u003eThis flavoured creatine formula delivers high-quality creatine monohydrate in a convenient, great-tasting format, making it easy to support performance goals without the gritty texture often associated with raw creatine powders.\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate is one of the most researched and proven performance ingredients available. Regular supplementation helps increase phosphocreatine stores in muscle, supporting improvements in \u003cstrong\u003estrength, power, endurance and training volume\u003c\/strong\u003e. It also plays a role in \u003cstrong\u003elean mass development\u003c\/strong\u003e and has emerging evidence supporting \u003cstrong\u003ecognitive performance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eEach serving provides a clean dose of creatine monohydrate with minimal calories, zero fat and zero sugar. Lightly flavoured for easy daily use, it mixes smoothly with water and can be taken at any time of day, making it suitable for beginners and experienced athletes alike.\u003c\/p\u003e\n\u003ch3\u003eKey Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports increases in strength and power output\u003c\/li\u003e\n\u003cli\u003eHelps improve endurance and repeated high-intensity performance\u003c\/li\u003e\n\u003cli\u003eAssists lean mass and body composition goals\u003c\/li\u003e\n\u003cli\u003eMay support cognitive performance\u003c\/li\u003e\n\u003cli\u003eFlavoured for easy, enjoyable daily use\u003c\/li\u003e\n\u003cli\u003e60 servings per container\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix \u003cstrong\u003e1–2 servings (5g per serving)\u003c\/strong\u003e with \u003cstrong\u003e200–300ml\u003c\/strong\u003e of water daily. Can be taken at any time of day.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 5g Serving\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e12 kJ \/ 3 kcal\u003c\/td\u003e\n\u003ctd\u003e192 kJ \/ 44 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003ctd\u003e0.87g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003ctd\u003e84g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate, Acidity Regulator (Citric Acid), Flavouring, Sweetener (Sucralose), Salt, Colouring (E133).\u003c\/p\u003e\n\u003ch3\u003eAllergen Statement\u003c\/h3\u003e\n\u003cp\u003eProduced in a facility that handles milk, egg, soy and gluten.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Trained By JP","offers":[{"title":"Unflavoured","offer_id":55343931097467,"sku":"TBJ18001","price":13.75,"currency_code":"GBP","in_stock":true},{"title":"Blue Slushie","offer_id":55343931130235,"sku":"TBJ18002","price":13.75,"currency_code":"GBP","in_stock":false},{"title":"Sour Cherry","offer_id":55343931163003,"sku":"TBJ18003","price":13.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/TBJP-Creatine-Blueslushie.png?v=1765550210"},{"product_id":"strom-sports-creatine-hcl-160-caps","title":"Strom Sports Creatine HCL 160 Caps","description":"\u003cp data-start=\"165\" data-end=\"585\"\u003eStrom Sports Creatine HCL delivers a highly concentrated form of creatine in convenient capsule form, ideal for those looking to optimise strength, endurance, and recovery without the need for powders or loading phases. Each serving provides 1500mg of pure Creatine HCL – known for its superior solubility and fast absorption – making it an ideal choice for serious lifters and athletes seeking clean, effective results.\u003c\/p\u003e\r\n\u003cp data-start=\"587\" data-end=\"915\"\u003eWith 80 full servings per tub, Strom Creatine HCL is both cost-effective and consistent, offering a simple daily dosing protocol that fits seamlessly into your routine. Whether taken daily or added pre-workout for an extra performance boost, this supplement is engineered to help drive progress in strength, size, and intensity.\u003c\/p\u003e\r\n\u003cp data-start=\"917\" data-end=\"1348\"\u003e\u003cstrong data-start=\"917\" data-end=\"954\"\u003e• 1500mg Creatine HCL per serving\u003c\/strong\u003e – High-strength formula for efficient uptake and performance\u003cbr data-start=\"1015\" data-end=\"1018\"\u003e\u003cstrong data-start=\"1018\" data-end=\"1043\"\u003e• 80 servings per tub\u003c\/strong\u003e – Long-lasting supply to support ongoing training\u003cbr data-start=\"1093\" data-end=\"1096\"\u003e\u003cstrong data-start=\"1096\" data-end=\"1120\"\u003e• No mixing required\u003c\/strong\u003e – Convenient capsule form for easy daily use\u003cbr data-start=\"1165\" data-end=\"1168\"\u003e\u003cstrong data-start=\"1168\" data-end=\"1204\"\u003e• Supports power and performance\u003c\/strong\u003e – Ideal for strength athletes, gym-goers and competitive sports\u003cbr data-start=\"1268\" data-end=\"1271\"\u003e\u003cstrong data-start=\"1271\" data-end=\"1306\"\u003e• Vegan and vegetarian friendly\u003c\/strong\u003e – Made without animal-derived ingredients\u003c\/p\u003e\r\n\u003cp data-start=\"1350\" data-end=\"1455\"\u003e\u003cstrong data-start=\"1350\" data-end=\"1360\"\u003eUSAGE:\u003c\/strong\u003e\u003cbr data-start=\"1360\" data-end=\"1363\"\u003eTake 2 capsules daily. For added support, an additional 2 capsules may be taken pre-workout.\u003c\/p\u003e\r\n\u003cp data-start=\"1457\" data-end=\"1491\"\u003e\u003cstrong data-start=\"1457\" data-end=\"1491\"\u003eNUTRITIONALS (PER 2 CAPSULES):\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ctable\u003e\r\n\u003cthead\u003e\r\n\u003ctr\u003e\r\n\u003cth\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/th\u003e\r\n\u003cth\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/th\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/thead\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCreatine HCL\u003c\/td\u003e\r\n\u003ctd\u003e1500mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e \u003c\/p\u003e\r\n\u003cp data-end=\"1676\" data-start=\"1590\"\u003e\u003cstrong data-end=\"1606\" data-start=\"1590\"\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr data-end=\"1609\" data-start=\"1606\"\u003eCreatine HCL, HPMC Capsule, Anti-Caking Agent (Magnesium Stearate).\u003c\/p\u003e\r\n\u003cp data-end=\"1728\" data-start=\"1678\"\u003e\u003cstrong data-end=\"1728\" data-start=\"1678\"\u003eSuitable for vegans. Suitable for vegetarians.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Strom Sports","offers":[{"title":"Default Title","offer_id":55469154730363,"sku":"STM45001","price":15.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/strom-creatine-hcl-160-caps.png?v=1756713649"},{"product_id":"applied-nutrition-creatine-hydration-360g","title":"Applied Nutrition Creatine+ Hydration 360g","description":"\u003cp\u003eCreatine + Hydration by Applied Nutrition isn’t just another creatine. It’s a full-spectrum performance formula designed to fuel strength, endurance, and recovery—while keeping your hydration locked in.\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003e5g Creatine Monohydrate\u003c\/strong\u003e – Full clinical dose to support strength and power\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eHydration stack\u003c\/strong\u003e – Coconut water, Aquamin™, Irish Sea Moss \u0026amp; Taurine\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eElectrolyte support\u003c\/strong\u003e – With magnesium, potassium, calcium, and sodium\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eSupports muscle function \u0026amp; reduces fatigue\u003c\/strong\u003e – With key vitamins \u0026amp; minerals\u003c\/li\u003e\r\n\u003cli\u003e\r\n\u003cstrong\u003eTested for athletes\u003c\/strong\u003e – Informed-Sport certified for guaranteed purity\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eEach scoop delivers a full clinical 5g dose of Creatine Monohydrate alongside a precision blend of hydration support ingredients. Aquamin™ sea minerals, potassium-rich coconut water powder, Irish Sea Moss, and Taurine combine to enhance cellular hydration and replenish essential electrolytes. Added magnesium and calcium bisglycinate support muscle function and reduce fatigue when you're deep in a hard training block.\u003c\/p\u003e\r\n\u003cp\u003eInformed-Sport tested, vegan friendly, and available in four refreshing flavours—this is creatine done properly.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop (12g) with 250–500ml of cold water. Consume once daily. For best results, use consistently over time. Do not exceed the recommended dose.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003ePer 12g serving (30 servings per tub – Blue Raspberry)\u003c\/em\u003e\u003c\/p\u003e\r\n\u003ctable\u003e\r\n\u003ctbody\u003e\r\n\u003ctr\u003e\r\n\u003cth\u003eNutrient\u003c\/th\u003e\r\n\u003cth\u003eAmount\u003c\/th\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eEnergy\u003c\/td\u003e\r\n\u003ctd\u003e12 kcal\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eFat\u003c\/td\u003e\r\n\u003ctd\u003e0g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\r\n\u003ctd\u003e2g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eof which sugars\u003c\/td\u003e\r\n\u003ctd\u003e0.7g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eProtein\u003c\/td\u003e\r\n\u003ctd\u003e0g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eSalt\u003c\/td\u003e\r\n\u003ctd\u003e0.2g\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eMagnesium\u003c\/td\u003e\r\n\u003ctd\u003e129mg (34% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003ePotassium\u003c\/td\u003e\r\n\u003ctd\u003e383mg (19% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCalcium\u003c\/td\u003e\r\n\u003ctd\u003e40mg (5% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eSodium\u003c\/td\u003e\r\n\u003ctd\u003e246mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eVitamin D3\u003c\/td\u003e\r\n\u003ctd\u003e5µg (100% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eVitamin C\u003c\/td\u003e\r\n\u003ctd\u003e100mg (125% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eThiamine (B1)\u003c\/td\u003e\r\n\u003ctd\u003e1.1mg (100% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eNiacin (B3)\u003c\/td\u003e\r\n\u003ctd\u003e22mg (137% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\r\n\u003ctd\u003e2mg (142% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\r\n\u003ctd\u003e3µg (120% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003ePantothenic Acid (B5)\u003c\/td\u003e\r\n\u003ctd\u003e9mg (150% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eZinc\u003c\/td\u003e\r\n\u003ctd\u003e14mg (140% NRV)\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eIrish Sea Moss (15:1)\u003c\/td\u003e\r\n\u003ctd\u003e200mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eAquamin™\u003c\/td\u003e\r\n\u003ctd\u003e500mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eTaurine\u003c\/td\u003e\r\n\u003ctd\u003e1000mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCoconut Water Powder\u003c\/td\u003e\r\n\u003ctd\u003e1000mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003ctr\u003e\r\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\r\n\u003ctd\u003e5000mg\u003c\/td\u003e\r\n\u003c\/tr\u003e\r\n\u003c\/tbody\u003e\r\n\u003c\/table\u003e\r\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eINGREDIENTS (BLUE RASPBERRY)\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate, Coconut Water Powder, Taurine, Acids (Citric Acid, Malic Acid), Potassium Citrates, Magnesium Bisglycinate, Aquamin™, Flavouring, Calcium Bisglycinate, Himalayan Pink Salt, Irish Sea Moss Extract (15:1), Maltodextrin, Sodium Citrates, Vitamin C (L-Ascorbic Acid), Colour (Beetroot Red), Anti-Caking Agent (Silicon Dioxide), Zinc Bisglycinate, Sweetener (Sucralose), Niacin (Vitamin B3), Pantothenic Acid (Vitamin B5), Vitamin B6 (Pyridoxine Hydrochloride), Thiamine (Vitamin B1), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Berry Slush","offer_id":55480096850299,"sku":"APP137001","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":55480096883067,"sku":"APP137002","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Citrus Burst","offer_id":55480096915835,"sku":"APP137003","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Unflavoured","offer_id":55480096948603,"sku":"APP137004","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/applied-nutrition-berry-slush-creatine-hydration-360g.png?v=1756713436"},{"product_id":"trained-by-jp-100-creatine-monohydrate-powder-1kg","title":"Trained By JP Creatine 1kg","description":"\u003cp data-start=\"39\" data-end=\"538\"\u003eSupport performance and strength with tbJP 100% Creatine Monohydrate Powder – a pure, no-nonsense supplement designed to help users push harder, train longer, and recover faster. Each 5g serving delivers premium-grade creatine monohydrate, proven to increase physical performance in successive bursts of short-term, high-intensity exercise. Ideal for strength training, bodybuilding, CrossFit, or any demanding physical activity, this 1kg bag offers excellent value with up to 200 servings per pack.\u003c\/p\u003e\n\u003cp data-start=\"540\" data-end=\"853\"\u003e\u003cstrong data-start=\"540\" data-end=\"742\"\u003eWhether the goal is to build muscle, improve power output, enhance endurance or support overall cognitive function, tbJP Creatine Monohydrate provides a reliable foundation for everyday performance.\u003c\/strong\u003e With no added fillers, sweeteners or flavourings, it’s easy to mix into water, juice, or a post-workout shake.\u003c\/p\u003e\n\u003cp data-start=\"855\" data-end=\"1327\"\u003e\u003cstrong data-start=\"855\" data-end=\"891\"\u003e• 100% Pure Creatine Monohydrate\u003c\/strong\u003e – Unflavoured, versatile, and easy to stack with other supplements\u003cbr data-start=\"958\" data-end=\"961\"\u003e\u003cstrong data-start=\"961\" data-end=\"986\"\u003e• Performance support\u003c\/strong\u003e – Helps increase strength, endurance, and explosive power\u003cbr data-start=\"1044\" data-end=\"1047\"\u003e\u003cstrong data-start=\"1047\" data-end=\"1071\"\u003e• Cognitive benefits\u003c\/strong\u003e – Creatine has also been studied for its role in supporting brain health and mental performance\u003cbr data-start=\"1167\" data-end=\"1170\"\u003e\u003cstrong data-start=\"1170\" data-end=\"1188\" data-is-only-node=\"\"\u003e• Huge 1kg bag\u003c\/strong\u003e – Delivers 200 full 5g servings for long-lasting support\u003cbr data-start=\"1245\" data-end=\"1248\"\u003e\u003cstrong data-start=\"1248\" data-end=\"1265\"\u003e• Easy to use\u003c\/strong\u003e – Mixes quickly into any liquid\u003c\/p\u003e\n\u003cp data-start=\"1329\" data-end=\"1548\"\u003e\u003cstrong data-start=\"1329\" data-end=\"1352\"\u003eDIRECTIONS FOR USE:\u003c\/strong\u003e\u003cbr data-start=\"1352\" data-end=\"1355\"\u003eMix 1–4 servings (5g per serving) with 200–300ml of water. Can be consumed at any time of day. For optimal results, take consistently alongside resistance training or high-intensity exercise.\u003c\/p\u003e\n\u003cp data-start=\"1550\" data-end=\"1614\"\u003e\u003cstrong data-start=\"1550\" data-end=\"1584\"\u003eNUTRITIONALS (Per 5g Serving):\u003c\/strong\u003e\u003cbr data-start=\"1584\" data-end=\"1587\"\u003eCreatine Monohydrate – 5g\u003c\/p\u003e\n\u003cp data-start=\"1616\" data-end=\"1670\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1616\" data-end=\"1646\"\u003eINGREDIENTS (Unflavoured):\u003c\/strong\u003e\u003cbr data-start=\"1646\" data-end=\"1649\"\u003eCreatine Monohydrate.\u003c\/p\u003e","brand":"Trained By JP","offers":[{"title":"Default Title","offer_id":55589367251323,"sku":"TBJ18101","price":28.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/tbjp-creatine-1kg.png?v=1756211784"},{"product_id":"per4m-creatine-capsules","title":"Per4m Creatine Caps 90 Caps","description":"\u003cp\u003e\u003cstrong\u003eExplosive strength and power support — no shaker required.\u003c\/strong\u003e\u003cbr\u003e\nPER4M Creatine Capsules deliver 3000mg of pure, micronised creatine monohydrate in an easy-to-use capsule format. Whether you’re chasing heavier lifts or more reps, this fast and efficient supplement helps you push through fatigue and maximise short bursts of high-intensity effort — all without mixing or measuring.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e3000mg creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eNo shaker or mixing required\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports power, strength and performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eHighly researched and widely trusted\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eConvenient daily creatine delivery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eEach serving provides a research-backed dose of micronised creatine to support energy production during explosive movements, while also promoting hydration and recovery through increased water retention in muscle cells. Emerging studies also explore creatine’s benefits beyond the gym — from cognitive support to healthy ageing — making it one of the most versatile supplements in your stack.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003cbr\u003e\nTake 3 capsules daily with food.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth align=\"left\"\u003eTypical Values\u003c\/th\u003e\n      \u003cth align=\"left\"\u003ePer Serving (3 Capsules)\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e3000mg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate, Magnesium Stearate, Hydroxypropyl Methylcellulose Capsule.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo common allergen added.\u003c\/strong\u003e\u003cbr\u003e\nThis product is manufactured in a facility that processes products containing eggs, nuts, milk, soy and fish. Discontinue use and consult your healthcare professional if adverse reactions occur.\u003c\/p\u003e","brand":"PER4M Nutrition","offers":[{"title":"Default Title","offer_id":55633805214075,"sku":"PFCREACAP001","price":6.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/per4m-micronised-creatine-90-capsules.png?v=1756211767"},{"product_id":"dy-nutrition-the-creatine-316g","title":"DY Nutrition The Creatine 400g","description":"\u003cp\u003eThe Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tri–creatine malate that massively increases training performance and overall strength in the gym.\u003c\/p\u003e\n\u003cp\u003eFortified with a subtle amount of beta-alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets.\u003c\/p\u003e\n\u003cp\u003eThe most effective and absorbable creatine formula on the planet - no loading phase required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe Creatine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a unique combination of 3 grams Creatine Monohydrate, 3 grams Tri-Creatine Malate, and Beta-Alanine that will boost your strength levels, enhance muscular contractions, and increase physical endurance when training. This dominant blend maximizes creatine concentrations in working muscles, forcefully dragging more nutrients into your cells, and increasing protein synthesis.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThe Creatine\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis complimented by Taurine to amplify muscular contractions and a Vitamin B complex to boost your energy levels. A minimum of 3g of Creatine per day is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise like weight training and interval cardio.\u003c\/p\u003e\n\u003ch3\u003eKEY BENEFITS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e6000 mg Creatine for more Reps and expanded Muscle Building\u003c\/li\u003e\n\u003cli\u003e1000 mg Beta-Alanine for prolonged muscle Endurance\u003c\/li\u003e\n\u003cli\u003e500 mg Taurine for increased blood flow providing bigger Muscle Pumps and cell hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"TableWrapper\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr class=\"conr\"\u003e\n\u003cth class=\"cont\"\u003eCONTENT \u003c\/th\u003e\n\u003cth class=\"cont\"\u003e PER 100G PRODUCT\u003c\/th\u003e\n\u003cth class=\"cont\"\u003e PER 8G SERVING\u003c\/th\u003e\n\u003cth class=\"cont\"\u003e NRV%(PER SERVING)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B1\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e13,75 mg \u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e1,1 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B2\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e17,5 mg \u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e1,4 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B3\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e200 mg \u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e16 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B5\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e68,7 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e5,5 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e91%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e14 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e1,1 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e78%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eBiotin\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e0,6 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e50 µg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eFolic acid\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e2,5 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e0,2 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eVitamin B12\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e31 µg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e2,5 µg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eCreatine monohydrate\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e37,5 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e3000 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003e-of which Creatine\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e32,9 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e2640 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eTri-creatine Malate\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e37,1 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e2968 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003e-of which Creatine\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e27,8 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e2224 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e12,5 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e1000 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"conr\"\u003e\n\u003ctd class=\"cond\"\u003eTaurine\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e6,25 g\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003e500 mg\u003c\/td\u003e\n\u003ctd class=\"cond\"\u003eN\/A\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e*NRV: Nutrient Reference Value: Reference intake for an average adult.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore working out\u003c\/strong\u003e: Drink 1 serving before starting physical exercise.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet Weight:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e316g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing Size:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e1 heaping scoop (8g)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing per Box:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e39\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFlavors:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eStrawberry, Cherry, Peach\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DY Nutrition","offers":[{"title":"Strawberry","offer_id":55641725665659,"sku":"DYN05001","price":12.33,"currency_code":"GBP","in_stock":true},{"title":"Peach","offer_id":55641725698427,"sku":"DYN05003","price":12.33,"currency_code":"GBP","in_stock":true},{"title":"Cherry","offer_id":55641725731195,"sku":"DYN05002","price":12.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/DY_THECREATINE_2025_STRAWBERRY.png?v=1770972701"},{"product_id":"trained-by-jp-creatine-500g","title":"Trained By JP Creatine 500g","description":"\u003cp\u003ePure, proven, and research-backed — \u003cstrong\u003eTrained by JP Creatine Monohydrate\u003c\/strong\u003e delivers 100% high-quality creatine to support improved strength, performance, and lean muscle development. Whether you're lifting heavy, training hard, or looking to sharpen mental focus, this is your go-to daily performance supplement.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eImprove strength\u003c\/li\u003e\n\u003cli\u003eImprove body composition\u003c\/li\u003e\n\u003cli\u003eImprove endurance\u003c\/li\u003e\n\u003cli\u003eImprove cognition\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis ultra-fine powder mixes easily with water and can be taken at any time of day — pre, post or between workouts. Trusted by athletes, backed by science, and suitable for all training styles.\u003c\/p\u003e\n\u003ch4\u003eUSAGE\u003c\/h4\u003e\n\u003cp\u003eMix 1–4 servings (5g per serving) in 200–300ml of water per day. Can be taken at any time during the day.\u003c\/p\u003e\n\u003ch4\u003eNUTRITIONALS (Based on \u003cem\u003eUnflavoured\u003c\/em\u003e)\u003c\/h4\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #000; padding: 4px;\"\u003eNutritional\/Ingredient Information\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 4px;\"\u003ePer 5g SRV\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 4px;\"\u003ePer 100g\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #000; padding: 4px;\"\u003e%DV**\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 4px;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 4px;\"\u003e5g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 4px;\"\u003e100g\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #000; padding: 4px;\"\u003e†\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e**Percent Daily Values (%DV) are based on a 2,000 calorie diet. †Daily Value (DV) not established.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eINGREDIENTS\u003c\/h4\u003e\n\u003cp\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003ch4\u003eAllergen Statement\u003c\/h4\u003e\n\u003cp\u003eNo common allergen added. Produced in a facility that handles milk, egg, soy and gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for Vegetarians \u0026amp; Vegans.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Trained By JP","offers":[{"title":"Default Title","offer_id":55665244963195,"sku":"TBJ18201","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/tbjp-creatine-powder-500g.png?v=1756211758"},{"product_id":"cnp-creatine-e2-240-tabs","title":"CNP Creatine E2 240 Tabs","description":"\u003cp\u003eCNP Pro Creatine E2 uses creatine ethyl ester (CEE) for rapid, efficient uptake into muscle. By raising intramuscular creatine stores it supports performance in repeated short bursts of high-intensity effort such as lifting and sprinting.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Ethyl Ester (CEE)\u003c\/li\u003e\n\u003cli\u003e4000 mg per daily serving\u003c\/li\u003e\n\u003cli\u003e30-day supply – 240 tablets\u003c\/li\u003e\n\u003cli\u003eIncrease size and strength\u003c\/li\u003e\n\u003cli\u003eIncrease power\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFormulated with no loading phase required, CEE is a simple, convenient way to elevate training output. A minimum of 3 g per day is recommended to achieve the performance benefit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003cbr\u003eTake 4 tablets twice per day (8 tablets total). Take four in the morning and four in the afternoon. Drink plenty of water throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredient\u003c\/th\u003e\n\u003cth\u003ePer 8-tablet serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Ethyl Ester\u003c\/td\u003e\n\u003ctd\u003e4000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCreatine Ethyl Ester.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in bold. Produced in a facility that handles milk, egg, soy, gluten, nuts and peanuts.\u003c\/p\u003e","brand":"CNP","offers":[{"title":"Default Title","offer_id":55722592239995,"sku":"CNP13001","price":12.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/cnp-creatine-e2-240-tabs.png?v=1757069339"},{"product_id":"applied-nutrition-creatine-monohydrate-1kg","title":"Applied Nutrition Creatine Monohydrate 1Kg","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine Monohydrate 1kg – Pure, Micronised Performance Fuel\u003c\/strong\u003e\u003cbr\u003eApplied Nutrition’s Creatine Monohydrate delivers \u003cstrong\u003e100% pure, micronised creatine\u003c\/strong\u003e to support strength, power, and training performance. Highly researched and trusted by athletes worldwide, creatine is proven to increase physical performance during successive bursts of short-term, high-intensity exercise, making it essential for anyone looking to maximise gym results.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhances strength \u0026amp; explosive power\u003c\/strong\u003e for improved training output\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports lean muscle growth\u003c\/strong\u003e and overall performance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpeeds up recovery\u003c\/strong\u003e and reduces muscle soreness\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMicronised for superior mixing \u0026amp; absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested for Athletes\u003c\/strong\u003e under the Informed-Sport programme\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified product\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis ultra-pure creatine powder mixes easily with water and stacks effortlessly with your favourite pre- or post-workout supplements.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eAdd \u003cstrong\u003e1 serving (5g)\u003c\/strong\u003e to water, shake and consume. Use \u003cstrong\u003e1–2 times daily\u003c\/strong\u003e, preferably directly before and after exercise.\u003cbr\u003eAfter 8 weeks of continuous use, take 1 week off before starting the cycle again.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e1 Scoop (5g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003e200 (per 1kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% Creatine Monohydrate.\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens included.\u003cbr\u003eProduced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten, and products thereof.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":55917165314427,"sku":"APP15020","price":15.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Creatine_Monohydrate_Professional_1kg_2_1.png?v=1763549318"},{"product_id":"ehp-labs-crea-8-creatine-monohydrate-500g-copy","title":"EHP Labs Crea-8 Creatine Monohydrate 250g","description":"\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCreatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is a pure creatine monohydrate, which is a combination of three different amino acids: glycine, arginine and methionine. Creatine is a naturally occurring, non-protein amino acid and is predominantly found in skeletal muscle. Approximately two thirds of intramuscular creatine is phosphocreatine, with the remaining being free creatine. The key function of creatine is to help create adenosine triphosphate (ATP), which provides the muscles with energy.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’re serious about optimising your performance, recovery and reaching the physique of your dreams, CREA-8 is the supplement for you!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES PERFORMANCE AND IMPROVES STRENGTH\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePhosphocreatine is a key molecule aiding in the formation of adenosine triphosphate (ATP), which is broken down during exercise to produce energy. ATP is used faster than it is reproduced, limiting the ability to perform at maximum intensity during exercise. Supplementation of creatine has shown to increase phosphocreatine stores, resulting in increased ATP energy production to fuel the muscles during high-intensity exercise \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111\/j.1748-1716.1995.tb09914.x. PMID: 7572228.\" target=\"_blank\"\u003e¹.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ePrevious studies\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehave shown supplementation led to increased maximal strength for back squat and bench press exercises\u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e².\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eParticipants experienced a significant one-repetition maximum (1RM) increase of 11.5% in their back squat and 1RM bench press of 13%, following 10 weeks of creatine monohydrate supplementation. The evidence of current literature indicates that creatine supplementation of at least 5 weeks can increase back squat maximal strength across various populations ranging from recreational to competitive athletes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES FAT FREE MASS\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine is the most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, which is a stimulus for protein synthesis. A \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecomprehensive review\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e demonstrated that creatine supplementation led to an increase in muscle mass in comparison to those performing the same training regimen without creatine \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152\/japplphysiol.00755.2002.\" target=\"_blank\"\u003e³.\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine supplementation may also help lower cholesterol and reduce fat accumulation in the liver. It has been reported that even a low-dose creatine (0.1 g\/kg\/day) increased lean tissue mass and upper body strength while decreasing markers of muscle protein degradation and bone resorption. Scientific findings also suggest that supplementation can help prevent sarcopenia and bone loss in older individuals. Participants who supplemented with creatine experienced greater muscle mass gains, strength and functional capacity \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOPTIMISES RECOVERY AND REDUCES RISK OF INJURY\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eE\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003evidence shows that creatine not only improves exercise performance, but plays a vital role in improved recovery and injury prevention. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt has been found that creatine loading prior to exercise promoted greater glycogen restoration in comparison to carbohydrate loading alone. Since glycogen replenishment promotes recovery and prevents overtraining during intense exercise periods, supplementation may be of particular benefit for those \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewho tolerate heavy training loads\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and deplete large amounts of glycogen. Creatine users have also shown to experience less cramping, non-contact injury, muscle tightness and strains compared to those not supplementing with creatine \u003ca data-mce-fragment=\"1\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIMPROVES BRAIN FUNCTION\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eA significant amount of ATP is required by the brain, especially when performing difficult tasks. Creatine has shown to play an important role in brain health by increasing dopamine levels and mitochondrial function. Previous findings have shown that supplementation of 5g creatine monohydrate over a 6 week period had a significant positive effect on working memory and intelligence \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"5. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098\/rspb.2003.2492\" target=\"_blank\"\u003e⁵.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe benefits are clear, order a tub now and see the results for yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eConsume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.\u003cbr\u003e\u003cbr\u003eDuring loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (100 serves)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003eAmount \/ serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003e% DV\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eCalories\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eTotal Fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eCholesterol\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eTotal Carbohydrates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e* Percent daily value are based on a 2,000 calorie diet.\u003c\/strong\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Default Title","offer_id":55952387113339,"sku":"EHP02002","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/EHPLabs-Crea-8-Creatine-Monohydrate-250g.png?v=1764242551"},{"product_id":"nxt-nutrition-cre-hydrate-360g","title":"NXT Nutrition CRE Hydrate 360g","description":"\u003cp\u003eCreHydrate is NXT Nutrition’s advanced creatine and electrolyte blend, engineered to optimise hydration, performance and absorption. Designed for athletes who demand more from every session, this powerful formula combines high-quality creatine monohydrate with essential electrolytes to maximise strength, power and endurance while supporting optimal muscle function.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3000mg creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eElectrolyte matrix for hydration and muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and endurance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEnhances creatine uptake and utilisation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps delay fatigue and prevent cramping\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe synergy between creatine and electrolytes elevates performance across all types of training. Creatine fuels short bursts of high-intensity activity, while electrolytes improve fluid balance, contraction efficiency and recovery. This combination also helps reduce digestive discomfort and improves overall creatine absorption, making CreHydrate a smart choice for athletes who want consistent results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop (6g) with water and consume once daily. Ideal pre- or intra-workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003ePer 6g serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e%NRV\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3000mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium Chloride\u003c\/td\u003e\n\u003ctd\u003e960mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Potassium\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePink Himalayan Salt\u003c\/td\u003e\n\u003ctd\u003e300mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sodium\u003c\/td\u003e\n\u003ctd\u003e120mg\u003c\/td\u003e\n\u003ctd\u003e6%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDiMagnesium Malate\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Magnesium\u003c\/td\u003e\n\u003ctd\u003e11mg\u003c\/td\u003e\n\u003ctd\u003e14%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDicalcium Phosphate\u003c\/td\u003e\n\u003ctd\u003e60mg\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Calcium\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Phosphorous\u003c\/td\u003e\n\u003ctd\u003e15mg\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate, potassium chloride, pink Himalayan salt, di-magnesium malate, dicalcium phosphate, flavourings, sweeteners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Apple \u0026 Blackcurrant","offer_id":55954153111931,"sku":"NXT16001","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Fruit of the Forest","offer_id":55954153144699,"sku":"NXT16002","price":12.5,"currency_code":"GBP","in_stock":false},{"title":"Ice Burst","offer_id":55954153177467,"sku":"NXT16003","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Mmmto","offer_id":55954153210235,"sku":"NXT16004","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Pineapple","offer_id":55954153243003,"sku":"NXT16005","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Watermelon \u0026 Strawberry","offer_id":55954153275771,"sku":"NXT16006","price":12.5,"currency_code":"GBP","in_stock":true},{"title":"Unflavoured","offer_id":55954153308539,"sku":"NXT16007","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/nxt_nutrition_cre_hydrate_360g_Apple___Blackcurrant.png?v=1764327786"},{"product_id":"nxt-nutrition-micronised-creatine-300g","title":"NXT Nutrition Micronised Creatine 300g","description":"\u003cp\u003eNXT Nutrition Micronised Creatine delivers pure, highly absorbable creatine monohydrate to support strength, power and training performance. Each serving provides 5g of premium micronised creatine, the gold standard for increasing explosive output, enhancing recovery and promoting lean muscle growth over time.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5g micronised creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUltra-fine texture for fast absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy to mix; unflavoured for simple stacking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for daily performance and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMicronised creatine fuels ATP production, the body’s primary energy source during short bursts of intense exercise. This boosts strength and endurance in the gym while supporting faster recovery between sessions. The finely milled powder mixes effortlessly into water or shakes, making it an essential foundation supplement for athletes focused on real, measurable progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop (5g) with water or add to your pre- or post-workout shake. Consume daily for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eTypical values per 5g serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 5g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Micronised Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Default Title","offer_id":55954279498107,"sku":"NXT20001","price":7.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/nxt_nutrition_micronised_creatine_300g_wholesale.png?v=1764335337"},{"product_id":"nxt-nutrition-creatine-monohydrate-200-tablets","title":"NXT Nutrition Creatine Monohydrate 200 tablets","description":"\u003cp\u003eNXT Nutrition Creatine Monohydrate Tablets offer a clean, convenient way to support strength, power and performance with one of the most trusted supplements in sports nutrition. Each 5-tablet serving delivers 3500mg of pure creatine monohydrate, helping fuel short bursts of high-intensity activity, enhance training output and support faster recovery between sets.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3500mg creatine monohydrate per 5-tablet serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and explosive performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps increase training volume and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo mixing, no scoops — convenient tablet format\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for daily creatine maintenance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine monohydrate is one of the most effective and well-researched ingredients for increasing muscle energy and improving training output. These tablets make daily supplementation simple and mess-free, ensuring your creatine levels stay topped up whether you're at home, at the gym or on the go. Pure strength made simple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 5 tablets daily with water. Consume before or after training or at any convenient time. Do not exceed the recommended serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003ePer 5-tablet serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate, bulking agents, anti-caking agents, tablet coating. Ingredients may vary slightly by batch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Default Title","offer_id":55954340446587,"sku":"NXT25001","price":2.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/nxt_nutrition_creatine_200_tablets_wholesale.png?v=1764338741"},{"product_id":"supplement-needs-creatine-monohydrate-500g","title":"Supplement Needs Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003ePure, performance-focused creatine support designed to optimise daily strength and power output.\u003c\/strong\u003e\u003cbr\u003eThis fully transparent, non-proprietary formula delivers pharmaceutical-grade creatine monohydrate at an efficacious dose, providing a simple and effective foundation for performance nutrition.\u003c\/p\u003e\n\u003cp\u003eEach serving supplies 5g of 100% pure creatine monohydrate with no fillers or additives. 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Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000 mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eSuitable for Vegetarians and Vegans. Halal Certified. Manufactured in a facility that processes egg, nuts, milk, soy, fish and shellfish. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Supplement Needs","offers":[{"title":"Default Title","offer_id":56001634075003,"sku":"SPT42001","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/SupplementNeedsCreatineMonohydrate.png?v=1767097595"},{"product_id":"usn-micronised-pure-creatine-powder-230g","title":"USN Micronised Pure Creatine Powder 230g","description":"\u003cp\u003e\u003cstrong\u003ePure, micronised creatine designed to support strength, power and high-intensity performance.\u003c\/strong\u003e\u003cbr\u003eThis micronised creatine formula provides a highly absorbable source of creatine monohydrate to help improve short-term, high-intensity and repeated-bout exercise performance. Finely milled for easy mixing and digestion, it’s an ideal daily supplement for athletes focused on strength, power and progression.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a key role in rapid energy production during explosive training efforts. This formula delivers a clean, effective dose in both unflavoured and great-tasting flavoured options, making it easy to incorporate into any supplementation routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% micronised creatine monohydrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFinely milled for improved mixability and absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for short-term and repeated-bout exercise\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable unflavoured or flavoured for flexible use\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eMix 1 serving (5g) with 250ml of cold water or juice and consume daily. Maintain adequate daily fluid intake. Maximum daily intake is 20g (4 servings). Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredients\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**Reference Intake (RI) not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eUnflavoured:\u003c\/strong\u003e Creatine Monohydrate.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTropical Thunder Flavour:\u003c\/strong\u003e Creatine Monohydrate, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate, Disodium Phosphate), Flavouring, Colouring (Beta-Carotene), Natural Flavour, Sweeteners (Sucralose, Acesulfame-K).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRed Fruit Punch Flavour:\u003c\/strong\u003e Creatine Monohydrate, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate, Disodium Phosphate), Natural Flavouring, Colouring (Beetroot Red (Beta Vulgaris), Beta-Carotene), Sweeteners (Sucralose, Acesulfame-K).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eMay contain milk, soy, gluten, eggs, fish, crustaceans, sulphites and nuts. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"USN","offers":[{"title":"Default Title","offer_id":56003672998267,"sku":"USN16021","price":5.85,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/usn-uk-pure-creatine_230g-unflavoured.png?v=1767361482"},{"product_id":"applied-nutrition-creatine-3000-120-caps-pg","title":"Free Applied Nutrition Creatine 3000 120 Caps","description":"\u003cdiv class=\"pb-product-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eApplied Nutrition Creatine 3000 – High-Strength Creatine Monohydrate Capsules\u003c\/strong\u003e\u003cbr\u003eApplied Nutrition Creatine 3000 delivers a clinically proven 3000mg dose of micronised Creatine Monohydrate per serving, supporting increased strength, explosive power, and high-intensity performance. Convenient, easy-to-swallow veggie capsules make daily creatine supplementation simple for athletes and fitness enthusiasts alike.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3000mg creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves strength, power \u0026amp; performance\u003c\/strong\u003e during high-intensity training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTested for Athletes™\u003c\/strong\u003e for banned-substance assurance\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHalal certified\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based veggie capsules\u003c\/strong\u003e suitable for varied dietary needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is one of the most researched and effective supplements for increasing training output, supporting muscle growth, and improving recovery between sets. These capsules offer a clean, accurate way to dose creatine with zero mixing required.\u003c\/p\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 4 capsules once to twice daily with meals.\u003c\/p\u003e\n\u003ch3\u003eNutritional Information\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e4 Capsules\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3000 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eCreatine Monohydrate, Capsule Shell (Hydroxypropyl Methylcellulose, Colour: Brilliant Blue).\u003c\/p\u003e\n\u003ch3\u003eAllergens\u003c\/h3\u003e\n\u003cp\u003eNo common allergens included.\u003cbr\u003eProduced in a facility that handles milk, soy, eggs, fish, celery, cereals containing gluten, and products thereof.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":56009668297083,"sku":"APP04001PG","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/applied-nutrition-Creatine3000120Capsules.png?v=1765188201"},{"product_id":"per4m-micronised-creatine-400g-copy","title":"Free Per4m Micronised Creatine 400g","description":"\u003cdiv class=\"title-button\"\u003e\r\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"product-description\"\u003e\r\n\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\r\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\r\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\r\n\u003ch5\u003eINGREDIENTS\u003c\/h5\u003e\r\n\u003cp\u003ePure Micronised Creatine Monohydrate\u003c\/p\u003e\r\n\u003ch5\u003eNUTRITION FACTS \u003c\/h5\u003e\r\n\u003cp\u003e400g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0346\/1274\/0155\/files\/Untitled-1_54c7d37b-b190-44e1-8949-45fc2550b41b.jpg?v=1584530492\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e150g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/PER4M_Creatine_150g_Panel_002.png?v=1710170543\"\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"PER4M Nutrition","offers":[{"title":"Default Title","offer_id":56034012660091,"sku":"PG-PFCREAT001","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Per4m_Creatine_400G_Unflavoured.png?v=1776082897"},{"product_id":"per4m-micronised-creatine-150g-pg","title":"Free Per4m Micronised Creatine 150g","description":"\u003cdiv class=\"title-button\"\u003e\r\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\r\n\u003c\/div\u003e\r\n\u003cdiv class=\"product-description\"\u003e\r\n\u003cp\u003eCreatine Monohydrate is one of the most researched ingredients in sports nutrition. This natural substance found in many foods is involved in the production of Adenosine Triphosphate (ATP), the primary source of energy in the body. Creatine Monohydrate has been found to improve physical performance in successive bursts of high intensity exercise* such as cross-training workouts, weight lifting and sprinting.\u003c\/p\u003e\r\n\u003cp\u003eMicronised Creatine is manufactured in smaller particles to help with improved absorption and digestion\u003c\/p\u003e\r\n\u003ch5\u003eUSAGE\u003c\/h5\u003e\r\n\u003cp\u003eRECOMMENDED USE: As a food supplement, mix one scoop (5g serve for the 400g) and (3g serve for the 150g) in water or a juice beverage.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eLoading Phase\u003c\/b\u003e: Use one serving, four times daily for five days.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eMaintenance Phase\u003c\/b\u003e: Then continue to use one serving per day as required. Use pre or post exercise.\u003c\/p\u003e\r\n\u003ch5\u003eINGREDIENTS\u003c\/h5\u003e\r\n\u003cp\u003ePure Micronised Creatine Monohydrate\u003c\/p\u003e\r\n\u003ch5\u003eNUTRITION FACTS \u003c\/h5\u003e\r\n\u003cp\u003e400g\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0346\/1274\/0155\/files\/Untitled-1_54c7d37b-b190-44e1-8949-45fc2550b41b.jpg?v=1584530492\"\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e150g\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\r\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0176\/4992\/6244\/files\/PER4M_Creatine_150g_Panel_002.png?v=1710170543\"\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003c\/div\u003e","brand":"PER4M Nutrition","offers":[{"title":"Default Title","offer_id":56034014822779,"sku":"PG-PFCREAT002","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/per4m-micronised-creatine-monohydrate-150g_74165790-fda7-4186-adb9-f9414e60edac.webp?v=1756212342"},{"product_id":"nxt-nutrition-creatine-monohydrate-200-tablets-copy","title":"Free NXT Nutrition Creatine Monohydrate 200 tablets","description":"\u003cp\u003eNXT Nutrition Creatine Monohydrate Tablets offer a clean, convenient way to support strength, power and performance with one of the most trusted supplements in sports nutrition. Each 5-tablet serving delivers 3500mg of pure creatine monohydrate, helping fuel short bursts of high-intensity activity, enhance training output and support faster recovery between sets.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e3500mg creatine monohydrate per 5-tablet serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and explosive performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps increase training volume and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNo mixing, no scoops — convenient tablet format\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for daily creatine maintenance\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine monohydrate is one of the most effective and well-researched ingredients for increasing muscle energy and improving training output. These tablets make daily supplementation simple and mess-free, ensuring your creatine levels stay topped up whether you're at home, at the gym or on the go. Pure strength made simple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTake 5 tablets daily with water. Consume before or after training or at any convenient time. Do not exceed the recommended serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003ePer 5-tablet serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIngredient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e3500mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate, bulking agents, anti-caking agents, tablet coating. Ingredients may vary slightly by batch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Default Title","offer_id":56034099364219,"sku":"NXT25001PG","price":2.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/nxt_nutrition_creatine_200_tablets_wholesale.png?v=1764338741"},{"product_id":"usn-micronised-pure-creatine-powder-100g-pg","title":"Free USN Micronised Pure Creatine Powder 100g","description":"\u003cp\u003e\u003cstrong\u003ePure, micronised creatine designed to support strength, power and high-intensity performance.\u003c\/strong\u003e\u003cbr\u003eThis micronised creatine formula provides a highly absorbable source of creatine monohydrate to help improve short-term, high-intensity and repeated-bout exercise performance. Finely milled for easy mixing and digestion, it’s an ideal daily supplement for athletes focused on strength, power and progression.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a key role in rapid energy production during explosive training efforts. This formula delivers a clean, effective dose in both unflavoured and great-tasting flavoured options, making it easy to incorporate into any supplementation routine.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e100% micronised creatine monohydrate\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFinely milled for improved mixability and absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuitable for short-term and repeated-bout exercise\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAvailable unflavoured or flavoured for flexible use\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eMix 1 serving (5g) with 250ml of cold water or juice and consume daily. Maintain adequate daily fluid intake. Maximum daily intake is 20g (4 servings). Do not exceed the recommended dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eActive Ingredients\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5 g\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**Reference Intake (RI) not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eUnflavoured:\u003c\/strong\u003e Creatine Monohydrate.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTropical Thunder Flavour:\u003c\/strong\u003e Creatine Monohydrate, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate, Disodium Phosphate), Flavouring, Colouring (Beta-Carotene), Natural Flavour, Sweeteners (Sucralose, Acesulfame-K).\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRed Fruit Punch Flavour:\u003c\/strong\u003e Creatine Monohydrate, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate, Disodium Phosphate), Natural Flavouring, Colouring (Beetroot Red (Beta Vulgaris), Beta-Carotene), Sweeteners (Sucralose, Acesulfame-K).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eMay contain milk, soy, gluten, eggs, fish, crustaceans, sulphites and nuts. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"USN","offers":[{"title":"Default Title","offer_id":56034229289339,"sku":"USN16022PG","price":3.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/usn-uk-pure-creatine_100g-unflavoured.png?v=1770217631"},{"product_id":"free-ehp-labs-crea-8-creatine-monohydrate-250g","title":"Free EHP Labs Crea-8 Creatine Monohydrate 250g","description":"\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is one of the most heavily researched supplements, perfect for anyone wanting to improve their strength, increase lean muscle mass and optimise recovery. Be empowered, reach your goals and take your fitness to the next level with CREA-8!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCreatine is known as the most effective and safe muscle building supplement worldwide. A number of comprehensive evidence-based studies suggest that it leads to increases in fat free mass, anaerobic strength and power.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eCREA-8 is a pure creatine monohydrate, which is a combination of three different amino acids: glycine, arginine and methionine. Creatine is a naturally occurring, non-protein amino acid and is predominantly found in skeletal muscle. Approximately two thirds of intramuscular creatine is phosphocreatine, with the remaining being free creatine. The key function of creatine is to help create adenosine triphosphate (ATP), which provides the muscles with energy.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you’re serious about optimising your performance, recovery and reaching the physique of your dreams, CREA-8 is the supplement for you!\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES PERFORMANCE AND IMPROVES STRENGTH\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePhosphocreatine is a key molecule aiding in the formation of adenosine triphosphate (ATP), which is broken down during exercise to produce energy. ATP is used faster than it is reproduced, limiting the ability to perform at maximum intensity during exercise. Supplementation of creatine has shown to increase phosphocreatine stores, resulting in increased ATP energy production to fuel the muscles during high-intensity exercise \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"Balsom PD, Soderlund K, Sjodin B, Ekblom B. Skeletal muscle metabolism during short duration high-intensity exercise: influence of creatine supplementation. Acta Physiol Scand. 1995  [cited 2022 January 10]l;154(3):303-10. DOI: 10.1111\/j.1748-1716.1995.tb09914.x. PMID: 7572228.\" target=\"_blank\"\u003e¹.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese adaptations allow for increased exercise performance and training quality over a series of sets, leading to greater gains in strength and muscle mass.\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ePrevious studies\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ehave shown supplementation led to increased maximal strength for back squat and bench press exercises\u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/doi.org\/10.1186\/s12970-019-0291-x\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"s1\"\u003e².\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eParticipants experienced a significant one-repetition maximum (1RM) increase of 11.5% in their back squat and 1RM bench press of 13%, following 10 weeks of creatine monohydrate supplementation. The evidence of current literature indicates that creatine supplementation of at least 5 weeks can increase back squat maximal strength across various populations ranging from recreational to competitive athletes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eINCREASES FAT FREE MASS\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine is the most effective supplement for increasing lean muscle body weight and muscle mass by enhancing cell volume, which is a stimulus for protein synthesis. A \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ecomprehensive review\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e demonstrated that creatine supplementation led to an increase in muscle mass in comparison to those performing the same training regimen without creatine \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"Nissen SL, Sharp RL. Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. MedGenMed [Internet]. 2003 [cited 2022 January 10] ;94(2):651-9. DOI: 10.1152\/japplphysiol.00755.2002.\" target=\"_blank\"\u003e³.\u003c\/a\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCreatine supplementation may also help lower cholesterol and reduce fat accumulation in the liver. It has been reported that even a low-dose creatine (0.1 g\/kg\/day) increased lean tissue mass and upper body strength while decreasing markers of muscle protein degradation and bone resorption. Scientific findings also suggest that supplementation can help prevent sarcopenia and bone loss in older individuals. Participants who supplemented with creatine experienced greater muscle mass gains, strength and functional capacity \u003c\/span\u003e\u003ca data-mce-fragment=\"1\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOPTIMISES RECOVERY AND REDUCES RISK OF INJURY\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eE\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003evidence shows that creatine not only improves exercise performance, but plays a vital role in improved recovery and injury prevention. \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003eIt has been found that creatine loading prior to exercise promoted greater glycogen restoration in comparison to carbohydrate loading alone. Since glycogen replenishment promotes recovery and prevents overtraining during intense exercise periods, supplementation may be of particular benefit for those \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ewho tolerate heavy training loads\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e and deplete large amounts of glycogen. Creatine users have also shown to experience less cramping, non-contact injury, muscle tightness and strains compared to those not supplementing with creatine \u003ca data-mce-fragment=\"1\" href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z#citeas\"\u003e⁴\u003c\/a\u003e.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eIMPROVES BRAIN FUNCTION\u003c\/strong\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eA significant amount of ATP is required by the brain, especially when performing difficult tasks. Creatine has shown to play an important role in brain health by increasing dopamine levels and mitochondrial function. Previous findings have shown that supplementation of 5g creatine monohydrate over a 6 week period had a significant positive effect on working memory and intelligence \u003ca data-mce-fragment=\"1\" aria-describedby=\"hmw\" title=\"5. Rae C, Digney AL, McEwan SR, Bates TC. Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial. Proc Biol Sci. 2003 [cited 2022 January 10];270(1529):2147-2150. DOI:10.1098\/rspb.2003.2492\" target=\"_blank\"\u003e⁵.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe benefits are clear, order a tub now and see the results for yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eConsume 5 grams of CREA-8 with 8 Ounces (240 ml) of water or mix with OxyWhey Lean Protein post-workout protein.\u003cbr\u003e\u003cbr\u003eDuring loading phase (1 week), consume 10 grams of CREA-8 pre and post workout with 8 ounces (240 ml) water.\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellpadding=\"0\" cellspacing=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate (100 serves)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003eAmount \/ serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cstrong\u003e% DV\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eCalories\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eTotal Fat\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eCholesterol\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003eTotal Carbohydrates\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd valign=\"top\"\u003e\n\u003cp\u003e0%\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e* Percent daily value are based on a 2,000 calorie diet.\u003c\/strong\u003e\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Default Title","offer_id":56072578924923,"sku":"EHP02002PG","price":7.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/EHPLabs-Crea-8-Creatine-Monohydrate-250g.png?v=1764242551"},{"product_id":"apex-formulas-purest-creatine-300g","title":"Apex Formulas Dual Creatine 300g","description":"\u003cp\u003e\u003cstrong\u003eA dual-source creatine formula designed to maximise performance, absorption, and daily supplementation efficiency.\u003c\/strong\u003e\u003cbr\u003e\nThis advanced creatine system combines two complementary forms—creatine monohydrate and creatine hydrochloride (HCl)—to deliver both sustained muscle saturation and rapid availability. By bringing together proven performance benefits with enhanced absorption, it offers a more complete and effective approach to creatine supplementation.\u003c\/p\u003e\n\u003cp\u003eEach serving provides a precise 50:50 blend, supplying 5g of total creatine to support strength, power, and training output. Unflavoured and easy to mix, it integrates seamlessly into any routine, whether taken around training or as part of daily performance support.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e5g total creatine per serving from dual sources\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eCombines monohydrate for saturation with HCl for absorption\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports strength, power, and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eHighly soluble and easy to mix\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eUnflavoured and stackable with any supplement routine\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake 1 serving daily mixed with water or your preferred beverage. Can be used pre, intra, or post-workout, or at any time of day to support consistent creatine intake.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e2.5 g\u003c\/td\u003e\n      \u003ctd\u003e**\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Hydrochloride (HCl)\u003c\/td\u003e\n      \u003ctd\u003e2.5 g\u003c\/td\u003e\n      \u003ctd\u003e**\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**Daily Value (DV) not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine monohydrate, creatine hydrochloride.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in bold. Manufactured in a facility that handles milk, egg, soya and gluten. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Apex Formulas","offers":[{"title":"Unflavoured","offer_id":56292160176507,"sku":"APX11001","price":11.49,"currency_code":"GBP","in_stock":false},{"title":"Orange","offer_id":56292160209275,"sku":"APX11002","price":11.49,"currency_code":"GBP","in_stock":true},{"title":"Berry","offer_id":56292160242043,"sku":"APX11003","price":11.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/ApexFormulas-DualCreatine-FrontRender.png?v=1776173167"},{"product_id":"dy-nutrition-creatine-monohydrate-300g-unflavoured","title":"DY Nutrition Creatine Monohydrate 300g (unflavoured)","description":"\u003cp\u003e\u003cstrong\u003e100% pure creatine monohydrate – the most researched and proven performance supplement of all time.\u003c\/strong\u003e\u003cbr\u003eDesigned to support strength, power and muscle growth, this premium creatine monohydrate delivers a simple, effective formula trusted by athletes for decades. With no unnecessary fillers and no complicated protocols, it provides a reliable foundation for improved training performance.\u003c\/p\u003e\n\u003cp\u003eCreatine plays a critical role in the production of ATP (adenosine triphosphate), the body’s primary energy source during high-intensity exercise. By increasing phosphocreatine stores in the muscles, it helps you push harder, lift heavier and complete those extra reps that drive progress. Suitable for both short-term performance gains and long-term muscle development, it remains one of the most scientifically validated supplements available.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSupports increased muscular strength and power\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEnhances high-intensity training performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHelps improve recovery between sessions\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePromotes muscle cell hydration for a fuller look\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e100% pure creatine monohydrate with no fillers\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine also supports improved cell signalling and may help reduce protein breakdown, assisting muscle repair following intense training. By drawing water into muscle cells, it contributes to increased muscle fullness while supporting optimal performance output over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003eMix 1 scoop (5g) with at least 250ml of water or your preferred beverage. Consume once daily. No loading phase required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eIngredient\u003c\/th\u003e\n\u003cth\u003eAmount\u003c\/th\u003e\n\u003cth\u003eNRV%\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5000mg\u003c\/td\u003e\n\u003ctd\u003e**\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e**NRV not established.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003eCreatine Monohydrate (100%).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003eNo major allergens listed. Manufactured in a facility that may process milk, egg, soy and gluten. Store tightly closed between 5–30°C, away from direct heat, moisture and sunlight. Keep out of reach of children. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.\u003c\/p\u003e","brand":"DY Nutrition","offers":[{"title":"Default Title","offer_id":56083770114427,"sku":"DYN05004","price":12.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/DY_CREATINEmonohydrate.png?v=1770973054"},{"product_id":"5-nutrition-createn-270g","title":"5% Nutrition CreaTEN 270g","description":"\u003cp\u003e\u003cstrong\u003eAdvanced multi-source creatine formula designed to support strength, power, and muscle performance.\u003c\/strong\u003e\u003cbr\u003e\nThis comprehensive creatine formula delivers a powerful 5,000mg creatine blend combining multiple forms of creatine to support optimal absorption, utilisation, and performance. By incorporating a variety of creatine sources rather than relying on a single form, the formula is designed to maximise creatine availability and help support strength, endurance, and muscle power during intense training.\u003c\/p\u003e\n\n\u003cp\u003eAlongside the multi-creatine matrix, the formula includes a specialised creatine acceleration blend featuring taurine, betaine, and botanical extracts to help support nutrient uptake and muscle hydration. Creatine helps increase phosphocreatine stores within muscle cells, supporting ATP production during high-intensity exercise, which may help enhance strength output, training performance, and muscle volume.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e5,000mg multi-source creatine blend\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports strength, power, and training performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIncludes absorption-support ingredients to help optimise creatine uptake\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eHelps support muscle cell hydration and training pumps\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eNo loading or cycling required\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 1 scoop (9g) with 250–300ml of water and consume once daily, preferably before or after training. On non-training days, consume at any convenient time.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 1 Scoop – 9g)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eActive Ingredients\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003e%DV\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eChromium (as Chromium Chloride)\u003c\/td\u003e\n      \u003ctd\u003e120 mcg\u003c\/td\u003e\n      \u003ctd\u003e343%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Blend (Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate)\u003c\/td\u003e\n      \u003ctd\u003e5000 mg\u003c\/td\u003e\n      \u003ctd\u003e**\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Accelerate Blend (L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract, Banaba Leaf Extract, Fenugreek Extract, BioPerine® Black Pepper Extract)\u003c\/td\u003e\n      \u003ctd\u003e1580 mg\u003c\/td\u003e\n      \u003ctd\u003e**\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e**Daily Value (DV) not established.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate, L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa) Leaf Extract, Fenugreek (Trigonella foenum-graecum) Seed Extract, BioPerine® Black Pepper Extract (Piper nigrum Fruit), Chromium Chloride, Glucose Polymers, Silicon Dioxide, Natural \u0026amp; Artificial Flavours, Sucralose, Acesulfame Potassium, FD\u0026amp;C Yellow No.5, FD\u0026amp;C Blue No.1.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e. Manufactured in a facility that handles milk, soy, egg, gluten and nuts. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"5% Nutrition","offers":[{"title":"Blue Raspberry","offer_id":56151804641659,"sku":"RIC18001","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Lemonade","offer_id":56151804674427,"sku":"RIC18002","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Fruit Punch","offer_id":56151804707195,"sku":"RIC18003","price":15.99,"currency_code":"GBP","in_stock":true},{"title":"Push Pop","offer_id":56151804739963,"sku":"RIC18004","price":15.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Crea-Ten_BlueRaspberry.webp?v=1773327069"},{"product_id":"free-nxt-nutrition-micronised-creatine-300g","title":"Free NXT Nutrition Micronised Creatine 300g","description":"\u003cp\u003eNXT Nutrition Micronised Creatine delivers pure, highly absorbable creatine monohydrate to support strength, power and training performance. Each serving provides 5g of premium micronised creatine, the gold standard for increasing explosive output, enhancing recovery and promoting lean muscle growth over time.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e5g micronised creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSupports strength, power and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUltra-fine texture for fast absorption\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEasy to mix; unflavoured for simple stacking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal for daily performance and recovery\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMicronised creatine fuels ATP production, the body’s primary energy source during short bursts of intense exercise. This boosts strength and endurance in the gym while supporting faster recovery between sessions. The finely milled powder mixes effortlessly into water or shakes, making it an essential foundation supplement for athletes focused on real, measurable progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUSAGE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMix 1 scoop (5g) with water or add to your pre- or post-workout shake. Consume daily for best results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eTypical values per 5g serving:\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ePer 5g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMicronised Creatine Monohydrate\u003c\/td\u003e\n\u003ctd\u003e5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e100% Micronised Creatine Monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo common allergen added. Manufactured in an environment that handles dairy, gluten, soya, sulphites and egg.\u003c\/p\u003e","brand":"NXT Nutrition","offers":[{"title":"Default Title","offer_id":56159805702523,"sku":"NXT20001PG","price":7.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/nxt_nutrition_micronised_creatine_300g_wholesale.png?v=1764335337"},{"product_id":"alpha-neon-creatine-monohydrate-1kg","title":"Alpha Neon Creatine Monohydrate 1Kg","description":"\u003cp\u003e\u003cstrong\u003ePure, proven performance support to enhance strength, power, and high-intensity training output.\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate is a high-purity, unflavoured powder designed to support physical performance during short bursts of intense exercise. Backed by extensive research, it’s a simple yet effective addition to any training routine, helping you push harder and perform at your best.\u003c\/p\u003e\n\n\u003cp\u003eThis 100% pure creatine monohydrate formula contains no fillers or additives, offering a clean and versatile supplement that mixes easily into water, juice or shakes. With a generous 1kg supply providing 200 servings, it’s ideal for long-term use and excellent value for consistent training support.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports performance in high-intensity exercise\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eHelps maintain muscle creatine stores\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e100% pure creatine monohydrate with no additives\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eUnflavoured and easy to mix\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e200 servings for long-term value\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 5g (1 scoop) with water, juice or your preferred shake and consume once daily. On training days, take before or after exercise. On rest days, take at a consistent time. A loading phase is optional and not required. Ensure adequate daily hydration when using this product.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e5 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nManufactured in a facility that handles milk, soy, egg, gluten and sulphites. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Alpha Neon","offers":[{"title":"Default Title","offer_id":56162182955387,"sku":"ALN22001","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/Alpha-Neon-Creatine.png?v=1773930136"},{"product_id":"gas-mark-10-creatine-monohydrate-300g","title":"Gas Mark 10 Creatine Monohydrate 300g","description":"\u003cp\u003e\u003cstrong\u003ePure, proven performance support with 100% micronised creatine monohydrate.\u003c\/strong\u003e\u003cbr\u003e\nBacked by decades of research, creatine monohydrate remains one of the most effective and reliable supplements for increasing strength, power, and muscle growth. This high-quality formula delivers 100% pure, micronised creatine with no added fillers, flavours, or unnecessary ingredients — ideal for athletes focused on results.\u003c\/p\u003e\n\n\u003cp\u003eDesigned to support high-intensity training, creatine helps improve ATP production — your body’s primary energy source for explosive movements. Whether you're lifting heavier, pushing harder, or recovering faster, consistent use supports measurable improvements in performance and muscle development.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports strength, power, and muscle growth\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eEnhances ATP production for improved performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMicronised for easy mixing and absorption\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eUnflavoured and versatile for stacking\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e100% pure creatine monohydrate with no fillers\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eSUGGESTED USE\u003c\/strong\u003e\u003cbr\u003e\nMix one scoop (5 g) with water or add to your pre-, intra-, or post-workout drink. Can be taken at any time of day.\u003cbr\u003e\u003cbr\u003e\nFor loading: take 20 g daily (split into 4 servings) for 5–7 days, followed by a maintenance dose of 5 g daily.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION (Per 5 g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e5 g\u003c\/td\u003e\n      \u003ctd\u003e**\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e**NRV not established.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nNo major allergens listed. Manufactured in a facility that handles milk, soy, eggs, gluten, and nuts. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"Gas Mark 10","offers":[{"title":"Default Title","offer_id":56184197808507,"sku":"GMK15001","price":11.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/gas-mark-10-creatine-300g.png?v=1775033831"},{"product_id":"ehp-labs-creatine-gummies-30-serv-berry-bliss","title":"EHP Labs Creatine Gummies 30 serv (Berry Bliss)","description":"\u003cp\u003e\u003cstrong\u003eA convenient, chewable way to support daily creatine intake—no mixing, no mess, just consistent performance support.\u003c\/strong\u003e\u003cbr\u003e OxyShred Creatine Gummies deliver high-quality creatine monohydrate in a simple, ready-to-use format designed to fit effortlessly into your routine. Ideal for those who want to avoid powders or capsules, these gummies provide a practical alternative that helps remove the barriers to daily supplementation.\u003c\/p\u003e \u003cp\u003eCreatine is one of the most researched ingredients in sports nutrition, widely used to support performance during short bursts of high-intensity exercise. Daily intake can also complement resistance training by supporting strength and overall training output. With a focus on convenience and consistency, this format makes it easier to stay on track with your supplementation.\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eProvides creatine monohydrate in a convenient gummy format\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSupports performance in high-intensity exercise*\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eNo mixing, measuring, or preparation required\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eEasy to take daily—ideal for busy lifestyles\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003e\u003cstrong\u003eSoft texture with balanced flavour for regular use\u003c\/strong\u003e\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eTake 3 gummies daily. Can be consumed at any time of day, with many users choosing to take them around training. Daily consistency is key to maintaining creatine intake.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eNUTRITIONAL INFORMATION\u003c\/strong\u003e\u003cbr\u003e Nutritional values not specified.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e Sucrose, Glucose Syrup, Creatine Monohydrate, Humectant (Glycerol), Water, Acidity Regulators (Trisodium Citrate, Citric Acid), Gelling Agent (Pectin), Natural Flavourings, Bulking Agent (Tricalcium Phosphate), Colour (Anthocyanins).\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e For allergens, see ingredients in bold. Manufactured in a facility that handles Milk, Gluten, Soya, Sulphites, and Egg. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e","brand":"EHP Labs","offers":[{"title":"Default Title","offer_id":56198852673915,"sku":"EHP60001","price":12.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/ehp-labs-oxyshred-creatine-gummies_76cab3e1-0778-4911-8037-ff647e6bc506.png?v=1775640472"},{"product_id":"usn-creatine-anabolic-5000-900g","title":"USN Creatine Anabolic 5000 900g","description":"\u003cp\u003e\u003cstrong\u003eAdvanced creatine and carbohydrate formula designed to support high-intensity performance and training output.\u003c\/strong\u003e\u003cbr\u003e\nThis performance-focused blend combines creatine monohydrate with carbohydrates, amino acids, and key minerals to help fuel explosive training sessions. Designed for use before workouts, it delivers a targeted combination of ingredients to support strength, power, and repeated high-intensity efforts.\u003c\/p\u003e\n\n\u003cp\u003eWith added BCAAs and essential minerals such as magnesium and zinc, this formula supports muscle function, energy metabolism, and overall training performance. The inclusion of carbohydrates helps facilitate creatine uptake, making it a practical option for those looking to maximise training intensity and output.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003eCreatine to support high-intensity exercise performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIncludes carbohydrates for effective delivery\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eWith added BCAAs for amino acid support\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eContains magnesium and zinc\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eIdeal pre-workout performance formula\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 1 scoop (45g) with 300ml of water and consume 30–45 minutes before training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 45g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eEnergy\u003c\/td\u003e\n      \u003ctd\u003e318 kJ \/ 76 kcal\u003c\/td\u003e\n      \u003ctd\u003e4%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCarbohydrate\u003c\/td\u003e\n      \u003ctd\u003e19 g\u003c\/td\u003e\n      \u003ctd\u003e7%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Sugars\u003c\/td\u003e\n      \u003ctd\u003e0.34 g\u003c\/td\u003e\n      \u003ctd\u003e0%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eSalt\u003c\/td\u003e\n      \u003ctd\u003e0.10 g\u003c\/td\u003e\n      \u003ctd\u003e2%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMagnesium\u003c\/td\u003e\n      \u003ctd\u003e75 mg\u003c\/td\u003e\n      \u003ctd\u003e20%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eZinc\u003c\/td\u003e\n      \u003ctd\u003e2.5 mg\u003c\/td\u003e\n      \u003ctd\u003e25%\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e5 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Creatine\u003c\/td\u003e\n      \u003ctd\u003e4.4 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Leucine\u003c\/td\u003e\n      \u003ctd\u003e1.5 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Isoleucine\u003c\/td\u003e\n      \u003ctd\u003e0.76 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eL-Valine\u003c\/td\u003e\n      \u003ctd\u003e0.76 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nMaltodextrin, Creatine Monohydrate, BCAA 2:1:1 (L-Leucine, L-Isoleucine, L-Valine), Emulsifier (Sunflower Lecithin), Acid Regulators (Citric Acid, Trisodium Citrate), Flavouring, Magnesium Salts of Citric Acid, Salt, Sweetener (Sucralose), Thickener (Cellulose Gum), Colour (Anthocyanins), Zinc Citrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nNo common allergens included. Manufactured in a facility that handles milk, soya, gluten, eggs, fish, crustaceans, and sulphites. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Mango Coconut","offer_id":56228396761467,"sku":"USN86001","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":56228396794235,"sku":"USN86002","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Candy Pop","offer_id":56228396827003,"sku":"USN86003","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":56228396859771,"sku":"USN86004","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"Cherry","offer_id":56228396892539,"sku":"USN86005","price":20.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/USN-creatine-anabolic-5000-900g-mango-coconut.png?v=1777550820"},{"product_id":"usn-creatine-monohydrate-500g","title":"USN Creatine Monohydrate 500g","description":"\u003cp\u003e\u003cstrong\u003ePure micronised creatine monohydrate designed to support strength, power, and high-intensity performance.\u003c\/strong\u003e\u003cbr\u003e\nThis unflavoured creatine powder delivers a simple, effective way to supplement daily creatine intake. Using micronised creatine monohydrate for improved mixability and absorption, it can be easily added to water, juice, or protein shakes to fit seamlessly into any routine.\u003c\/p\u003e\n\n\u003cp\u003eCreatine is one of the most widely researched performance ingredients, known for its role in improving physical performance during successive bursts of short-term, high-intensity exercise. Suitable for use pre- or post-workout, or at any time of day, it’s a versatile addition to support training goals and overall performance.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\u003cstrong\u003e5g creatine monohydrate per serving\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eMicronised for improved mixability\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSupports strength and high-intensity performance\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eUnflavoured for easy stacking\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003eSuitable for daily use\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eMix 2 teaspoons (5g) with 250ml of cold water or your preferred drink. Consume before or after training, or at any time of day. Do not exceed 4 servings per day.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNUTRITIONALS (Per 5g Serving)\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ctable\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth\u003eIngredient\u003c\/th\u003e\n      \u003cth\u003eAmount\u003c\/th\u003e\n      \u003cth\u003eNRV%\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e\n      \u003ctd\u003e5 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eof which Creatine\u003c\/td\u003e\n      \u003ctd\u003e4.4 g\u003c\/td\u003e\n      \u003ctd\u003e-\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003cp\u003e\u003cstrong\u003eINGREDIENTS\u003c\/strong\u003e\u003cbr\u003e\nCreatine Monohydrate.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eALLERGEN STATEMENT\u003c\/strong\u003e\u003cbr\u003e\nNo common allergens have been added. Manufactured in a facility that handles milk, soya, gluten, eggs, fish, crustaceans, and sulphites. Store in a cool, dry place out of direct sunlight.\u003c\/p\u003e\n","brand":"USN","offers":[{"title":"Default Title","offer_id":56228409082235,"sku":"USN88001","price":13.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0502\/2151\/4921\/files\/usn-uk-pure-creatine_500g-unflavoured.png?v=1777551584"}],"url":"https:\/\/proteinbargainwholesale.co.uk\/collections\/creatine.oembed?page=5","provider":"Protein Bargain Wholesale","version":"1.0","type":"link"}