Cream of Rice is an easy-to-digest complex carbohydrate made from white rice flour. Sugar free and gluten free it provides a rapid supply of energy. You can add it to a shake and drink it or in a ratio of 1:2 of powder to boiling water turn it into a porridge like consistency. Add your favourite Whey protein after mixing or making for a high protein, good carb meal! For an extra treat top your cooked cream of rice with some protein cups.
You can take this product at anytime. Use it as breakfast or a pre/post workout meal, it works whenever. one scoop is 30g however you can use as much or as little inline with your nutritional needs.
This product can be used alongside any of the Combat Fuel range at the same time.
As a shake: nice and easy, add powder to a shaker, add water or milk, protein powder too if required and drink.
COR, rice pudding and baby rice have long been a popular choice for those that train, especially bodybuilders. Rice is a great source of complex carbohydrates with a medium GI and is a great way to increase energy levels. COR is a great option for breakfast cereal or as a pre-workout meal to fuel your workouts. Protein powder can easily be added to make a high protein COR, and if you are short on time it can be instantly mixed in your shaker bottle.
COR is a great breakfast option to support all training goals as it will provide a sustained energy supply. It is ideal for adding quality calories to your diet when bulking and it also perfect as an energy source and carb loading for endurance athletes.
It is also vegan and gluten-free.
COR is gluten-free making it ideal for those that have a gluten intolerance, or those following a gluten-free diet. As well as being loaded with complex carbohydrates. It’s not better or worse than oats, it’s just a tasty alternative to them.
