The Gold Standard of pre-workouts, delivering clean energy, focus and performance support.
Gold Standard Pre-Workout is formulated to help you achieve your True Strength™ with a carefully selected blend of premium, banned substance tested ingredients. Featuring naturally sourced caffeine from tea and coffee beans, this advanced formula supports endurance, mental alertness and focus before you train.

Built with CarnoSyn® Beta-Alanine and Creapure® Creatine Monohydrate, it provides key performance ingredients at effective levels. L-Citrulline Malate supports nitric oxide production, while AstraGIN® and Acetyl L-Carnitine HCl help optimise nutrient uptake and cognitive performance. Enhanced with essential B vitamins and vitamin D, this complete pre-workout is designed to fuel both body and mind.

175mg Natural Caffeine – Supports energy, focus and alertness
3g Creatine (from 3.4g Creapure® Creatine Monohydrate) – Aids strength and power performance
1.5g CarnoSyn® Beta-Alanine – Supports endurance and reduces fatigue
L-Citrulline Malate – Supports nitric oxide production
With AstraGIN® & Acetyl L-Carnitine – Supports absorption and cognitive drive

Suggested Use:
Mix 11g (approximately 1 level scoop) with 350ml of cold water and consume before training. Recommended intake is 1 serving per day.

NUTRITIONAL INFORMATION (Per 11g Serving – Example: Blue Raspberry)

Nutrient	Amount	%RI*
Vitamin D	5.1µg	101%
Thiamin (B1)	2.1mg	187%
Niacin (B3)	17mg	107%
Vitamin B6	2.0mg	140%
Folic Acid	208µg	104%
Vitamin B12	9.1µg	363%
Pantothenic Acid (B5)	10mg	167%
Creatine Monohydrate	3.4g	**
Creatine	3.0g	**
Beta-Alanine	1.5g	**
Citrulline	750mg	**
Acetyl L-Carnitine HCl	375mg	**
N-Acetyl L-Tyrosine	250mg	**
PerforMelon® (Watermelon Extract)	250mg	**
Caffeine (from natural sources)	175mg	**
Piperine	5mg	**

*Reference intake of an average adult (8400 kJ / 2000 kcal).
**No Reference Intake established.

INGREDIENTS
Creatine Monohydrate (Creapure®), Beta-Alanine (CarnoSyn®), Acids (Citric Acid, Malic Acid, L-Tartaric Acid), Flavouring, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl L-Carnitine HCl, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl L-Tyrosine, Pyridoxine Hydrochloride (Vitamin B6), Watermelon Extract (Citrus lanatus) (PerforMelon®), Natural Caffeine (Tea and Coffee Bean), Sweeteners (Sucralose, Acesulfame K), Spirulina Powder, Nicotinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Cyanocobalamin (Vitamin B12), Black Pepper Extract (Piper nigrum L.), Pteroylmonoglutamic Acid (Folic Acid), Thiamin Hydrochloride (Vitamin B1), Cholecalciferol (Vitamin D3).

ALLERGEN STATEMENT
For allergens, including cereals containing gluten, see ingredients in bold. May contain traces of milk, gluten, egg, soy, nuts and peanuts. Contains caffeine. Store in a cool, dry place out of direct sunlight.

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Optimum Nutrition

Optimum Nutrition Gold Standard Pre Workout 330g

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