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Applied Nutrition ABE Ultimate Pre-Workout is Europe’s best-selling pre-workout formula, delivering a powerful blend of clinically researched performance ingredients to elevate energy, focus and training output. Each serving combines citrulline malate, creatine monohydrate, beta-alanine, taurine and caffeine, along with highly bioavailable VitaCholine™ and essential B-vitamins to reduce fatigue and support peak exercise performance. Featuring the unique Breathe Easy™ blend (Candy Ice Blast flavour), ABE helps increase oxygen intake, allowing athletes to train harder, longer and with laser-like concentration.
ABE Ultimate Pre-Workout is engineered to optimise every aspect of your training. Citrulline malate boosts nitric oxide levels for pumps and oxygen delivery, while creatine enhances power output in repeated high-intensity bursts. Beta-alanine supports muscular endurance, and caffeine with taurine sharpens energy and mental clarity. VitaCholine™ helps support focus and neurological performance, and essential B-vitamins contribute to normal energy metabolism. Whether you're training for strength, endurance or intensity, ABE delivers a reliable, hard-hitting performance edge.
USAGE
Mix 1 scoop (12.5g) with 250ml cold water and consume 15 minutes before exercise. New users: take half a scoop for the first 7 days. Use only as directed.
NUTRITIONALS
Per 12.5g serving:
| Nutrient | Amount | %NRV |
| Niacin (Vitamin B3) | 50mg | 313% |
| Vitamin B12 | 100µg | 4000% |
| Citrulline Malate (2:1) | 4g | - |
| Creatine Monohydrate | 3g | - |
| Beta-Alanine | 2g | - |
| Taurine | 400mg | - |
| Choline Bitartrate (VitaCholine™) | 250mg | - |
| — providing Choline | 101mg | - |
| Caffeine | 200mg | - |
INGREDIENTS
Citrulline malate, creatine monohydrate, beta-alanine, taurine, choline bitartrate (VitaCholine™), caffeine, vitamins (niacin, vitamin B12), flavourings, colourings, sweeteners. Ingredients may vary slightly depending on flavour.
ALLERGEN STATEMENT
No common allergens added. Manufactured in a facility that handles milk, soy, egg, gluten and sulphites.