Next day delivery before 3pm
Free next day delivery as standard, on orders over £150 before 3pm.
Conteh Sports The Pump is a powerful, stimulant-free pre-workout designed for athletes who want maximum performance without the buzz. Whether you're hitting the gym late at night or looking for a perfect stack partner to The Stim, this versatile formula delivers on all fronts—boosting blood flow, enhancing endurance, and supporting hydration, all without the need for caffeine or stimulants.
With 30 servings per tub and three refreshing flavours—Berry, Cherry, and Strawberry Bubblegum—The Pump makes high-performance training accessible and affordable. It forms part of Conteh’s Essentials Range, created for lifters who demand serious results without breaking the bank.
This carefully selected formula includes 4g of L-Citrulline for nitric oxide production, 3g of Taurine for endurance, and 2g of Betaine Anhydrous to support muscle power and hydration. Added Beetroot Extract, Bitter Melon, and Pink Himalayan Salt work together to keep performance high and fatigue low, while Grape Seed Extract and BioPerine® enhance blood flow and absorption.
• 100% stimulant-free performance support – Ideal for evening workouts or caffeine-sensitive users
• 4000mg L-Citrulline + 1000mg Beetroot Extract – Promotes intense pumps and vascularity
• 3000mg Taurine + 2000mg Betaine – Supports hydration, focus and muscular endurance
• Pink Himalayan Salt + Bitter Melon – Helps regulate electrolytes and blood sugar during training
• Budget-friendly and stackable – Pairs perfectly with The Stim or taken solo for stim-free sessions
Affordable, effective, and expertly dosed—The Pump is a must-have addition to any serious athlete’s supplement stack.
USAGE
Mix 1 scoop (16g) with 300–400ml of water and consume 20–30 minutes before your workout. Do not exceed the recommended daily dose.
NUTRITIONALS
Nutrient | Per 16g Serving |
---|---|
L-Citrulline | 4000mg |
Taurine | 3000mg |
Betaine Anhydrous | 2000mg |
Beetroot Extract | 1000mg |
Bitter Melon Extract | 500mg |
Pink Himalayan Salt | 350mg |
Grape Seed Extract | 300mg |
BioPerine® | 5mg |
INGREDIENTS
L-Citrulline, Taurine, Betaine Anhydrous, Beetroot Extract, Bitter Melon Extract, Pink Himalayan Salt, Grape Seed Extract, BioPerine® (Black Pepper Extract), Flavouring, Sweeteners.