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Take your training intensity to the limit with DY Nutrition Blood And Guts Pre Workout. Designed in collaboration with six-time Mr Olympia Dorian Yates, this high-stimulant formula is engineered for serious athletes who demand maximum energy, focus, and endurance. Each serving packs clinically dosed ingredients to power explosive workouts, enhance muscle pumps, and sharpen mental clarity, helping you push harder every session.
Fuelled by high-impact actives including caffeine, beta-alanine, and citrulline, Blood And Guts works quickly to elevate both body and mind. L-Tyrosine, green tea extract, and vitamin B3 support sharp focus and reduced fatigue, while Arginine AKG and citrulline help deliver oxygen for intense pumps. This is a pre-workout for those who train with intent and expect results.
USAGE
For first-time users: Mix 1 heaping scoop (approx. 9.5g) with at least 250ml water to assess tolerance.
For experienced users: Mix 2 heaping scoops (19g) with 250–350ml water and consume 15–30 minutes before training.
NUTRITIONALS
Nutrient | Per 100g | Per 19g Serving |
---|---|---|
Vitamin B3 | 250mg | 47.6mg (297% NRV) |
L-Citrulline DL-Malate (2:1) | 31.6g | 6004mg |
– of which L-Citrulline | 22.85g | 4340mg |
A-AKG Complex | 21.1g | 4009mg |
– L-Arginine | 14.1g | 2679mg |
– Calcium Alpha Ketoglutarate | 7g | 1130mg |
Beta-Alanine | 28.95g | 5500mg |
L-Tyrosine | 2.63g | 500mg |
Green Tea Leaf Extract (30:1) | 1.32g | 250mg |
– Total Polyphenols | 1.254g | 237mg |
Caffeine Anhydrous | 1.84g | 350mg |
Sweet Orange Peel Extract | 0.98g | 186mg |
Guarana Seed Extract | 0.21g | 41mg |
Black Pepper Extract | 10mg | 1.9mg |
INGREDIENTS
L-CITRULLINE DL-MALATE (2:1), BETA-ALANINE, A-AKG COMPLEX (L-ARGININE, CALCIUM ALPHA-KETOGLUTARATE), ANTI-CAKING AGENTS (SILICON DIOXIDE, CALCIUM SALTS OF ORTHOPHOSPHORIC ACID), FLAVOURING, L-TYROSINE, MALTODEXTRIN, CAFFEINE ANHYDROUS, GREEN TEA LEAF EXTRACT (CAMELLIA SINENSIS) (STANDARDISED TO 95% POLYPHENOLS AND 5% CAFFEINE), SWEETENERS (SUCRALOSE, ACESULFAME-K), SWEET ORANGE (CITRUS SINENSIS) PEEL EXTRACT, NICOTINAMIDE (VITAMIN B3), GUARANA (PAULLINIA CUPANA) SEED EXTRACT (STANDARDISED TO 22% CAFFEINE), COLOURS (PONCEAU 4R, INDIGO CARMINE), BLACK PEPPER (PIPER NIGRUM) FRUIT EXTRACT (STANDARDISED TO 95% PIPERINE).
ALLERGEN STATEMENT
No common allergen added.