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Pure, performance-driven creatine designed to support strength, endurance and everyday training output.
This flavoured creatine formula delivers high-quality creatine monohydrate in a convenient, great-tasting format, making it easy to support performance goals without the gritty texture often associated with raw creatine powders.
Creatine monohydrate is one of the most researched and proven performance ingredients available. Regular supplementation helps increase phosphocreatine stores in muscle, supporting improvements in strength, power, endurance and training volume. It also plays a role in lean mass development and has emerging evidence supporting cognitive performance.
Each serving provides a clean dose of creatine monohydrate with minimal calories, zero fat and zero sugar. Lightly flavoured for easy daily use, it mixes smoothly with water and can be taken at any time of day, making it suitable for beginners and experienced athletes alike.
Mix 1–2 servings (5g per serving) with 200–300ml of water daily. Can be taken at any time of day.
| Typical Values | Per 5g Serving | Per 100g |
|---|---|---|
| Energy | 12 kJ / 3 kcal | 192 kJ / 44 kcal |
| Fat | 0g | 0g |
| of which Saturates | 0g | 0g |
| Carbohydrates | 0.1g | 1.4g |
| of which Sugars | 0g | 0.1g |
| Protein | 0g | 0g |
| Salt | 0.05g | 0.87g |
| Creatine Monohydrate | 4.2g | 84g |
Creatine Monohydrate, Acidity Regulator (Citric Acid), Flavouring, Sweetener (Sucralose), Salt, Colouring (E133).
Produced in a facility that handles milk, egg, soy and gluten.